Portable Protein Pack, Planters

P3

Total Energy

260

kcal

15.21

% from carbs

19.77

% from protein

65.02

% from fats

In 51 g

% daily value

Total Fat

19g

29.2%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Potassium, K

470mg

10%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

2.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portable Protein Pack, Planters

A typical serving 1 package of Portable Protein Pack, Planters (51 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portable Protein Pack, Planters depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Portable Protein Pack, Planters contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portable Protein Pack, Planters depends on the ingredients exists in it. On average, 1 package of Portable Protein Pack, Planters (about 51 grams) contains approximately 13 grams of protein.

On average, 1 package (about 51 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 51 grams) contains about 10 grams of carbohydrates.

Portable Protein Pack, Planters contains approximately 3 grams of fiber in 1 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack, Planters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.