Portable Protein Pack, Planters
P3
19.77
% from protein15.21
% from carbs15.21
% from fatNutrition Facts
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Portable Protein Pack, Planters Nutrients FAQs
Nutrients
- Portable Protein Pack, Planters has 30mg of Calcium.
- Portable Protein Pack, Planters has 370mg of Sodium, Na.
- Portable Protein Pack, Planters has 470mg of Potassium, K.
- Portable Protein Pack, Planters has 2.2mg of Iron.
What is the calorie content of Portable Protein Pack, Planters?
A typical serving 1 package (51 grams) of Portable Protein Pack, Planters contains approximately 260 calories.
You can check the exact calorie content by logging Portable Protein Pack, Planters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portable Protein Pack, Planters have?
The amount of fat in Portable Protein Pack, Planters depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Portable Protein Pack, Planters contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portable Protein Pack, Planters have?
The protein content in Portable Protein Pack, Planters depends on the ingredients exists in it. On average, 1 package (51 grams) of Portable Protein Pack, Planters contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Portable Protein Pack, Planters, Download Nutribit app for healthier you!
How much sugar does a Portable Protein Pack, Planters have?
On average, 1 package (51 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portable Protein Pack, Planters.
How Much carbohydrates (carbs) is in Portable Protein Pack, Planters?
The amount of carbohydrates (carbs) in Portable Protein Pack, Planters depends on its serving size and preparation. On average, 1 package (51 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portable Protein Pack, Planters.
How Much Fiber is in Portable Protein Pack, Planters?
Portable Protein Pack, Planters contains approximately 3 grams of fiber in 1 package (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portable Protein Pack, Planters for healthier you!
What vitamins and minerals are in a Portable Protein Pack, Planters?
Portable Protein Pack, Planters contains following minerals:
General
Does Portable Protein Pack, Planters contain caffeine?
Portable Protein Pack, Planters does not contain any caffeine.
Does Portable Protein Pack, Planters contain alcohol?
Portable Protein Pack, Planters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portable Protein Pack, Planters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portable Protein Pack, Planters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portable Protein Pack, Planters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portable Protein Pack, Planters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portable Protein Pack, Planters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portable Protein Pack, Planters for free?
Yes! Since Portable Protein Pack, Planters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portable Protein Pack, Planters with water tracking feature?
Nutribit automatically calculates the water content of Portable Protein Pack, Planters and adds it to your daily hydration log. Simply log Portable Protein Pack, Planters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portable Protein Pack, Planters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portable Protein Pack, Planters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portable Protein Pack, Planters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portable Protein Pack, Planters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portable Protein Pack, Planters
Protein in Portable Protein Pack, Planters supports building and repairing tissues.
Builds and repairs tissues in Portable Protein Pack, Planters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portable Protein Pack, Planters supports immune function.
Supports immune function in Portable Protein Pack, Planters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portable Protein Pack, Planters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portable Protein Pack, Planters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portable Protein Pack, Planters provides energy.
Provides energy in Portable Protein Pack, Planters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portable Protein Pack, Planters supports muscle growth and strength.
Supports muscle growth and strength in Portable Protein Pack, Planters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portable Protein Pack, Planters helps in weight management.
Helps in weight management in Portable Protein Pack, Planters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portable Protein Pack, Planters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portable Protein Pack, Planters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portable Protein Pack, Planters supports bone health.
Supports bone health in Portable Protein Pack, Planters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portable Protein Pack, Planters improves skin, hair, and nails.
Improves skin, hair, and nails in Portable Protein Pack, Planters is essential for the health and growth of hair, skin, and nails.
Protein in Portable Protein Pack, Planters regulates blood sugar levels.
Regulates blood sugar levels in Portable Protein Pack, Planters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Portable Protein Pack, Planters supports fluid balance.
Maintains Fluid Balance in Portable Protein Pack, Planters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portable Protein Pack, Planters supports nerve function.
Supports Nerve Function in Portable Protein Pack, Planters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portable Protein Pack, Planters helps regulate blood pressure.
Regulates Blood Pressure in Portable Protein Pack, Planters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portable Protein Pack, Planters supports muscle function.
Aids Muscle Function in Portable Protein Pack, Planters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portable Protein Pack, Planters aids nutrient absorption.
Improves Nutrient Absorption in Portable Protein Pack, Planters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portable Protein Pack, Planters helps balance pH levels.
Balances pH Levels in Portable Protein Pack, Planters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portable Protein Pack, Planters supports bone health.
Supports Bone Health in Portable Protein Pack, Planters helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Portable Protein Pack, Planters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.