Mocha Shake
Beverage, High in caffeine
7.92
% from protein59.41
% from carbs59.41
% from fatNutrition Facts
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Mocha Shake Nutrients FAQs
Nutrients
- Vitamin C:Mocha Shake has 10 mg of Vitamin C.
- Mocha Shake has 150mg of Calcium.
- Mocha Shake has 80mg of Sodium, Na.
- Mocha Shake has 150mg of Potassium, K.
- Mocha Shake has 2.5mg of Iron.
What is the calorie content of Mocha Shake?
A typical serving 1 cup (240 grams) of Mocha Shake contains approximately 320 calories.
You can check the exact calorie content by logging Mocha Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Shake have?
The amount of fat in Mocha Shake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mocha Shake contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Shake have?
The protein content in Mocha Shake depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mocha Shake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Shake, Download Nutribit app for healthier you!
How much sugar does a Mocha Shake have?
On average, 1 cup (240 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Shake.
How Much carbohydrates (carbs) is in Mocha Shake?
The amount of carbohydrates (carbs) in Mocha Shake depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Shake.
How Much Fiber is in Mocha Shake?
Mocha Shake contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Shake for healthier you!
What vitamins and minerals are in a Mocha Shake?
Vitamins in Mocha Shake:
Mocha Shake contains following minerals:
General
Does Mocha Shake contain caffeine?
Mocha Shake contains approximately 80 mg of caffeine in 1 cup (240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Mocha Shake contain alcohol?
Mocha Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Shake for free?
Yes! Since Mocha Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Shake with water tracking feature?
Nutribit automatically calculates the water content of Mocha Shake and adds it to your daily hydration log. Simply log Mocha Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Shake
Total Carbohydrates in Mocha Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mocha Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mocha Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mocha Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mocha Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mocha Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mocha Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mocha Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mocha Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Mocha Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mocha Shake enhances brain function and helps improve memory and focus.
Glucose from Mocha Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mocha Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mocha Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mocha Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Mocha Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mocha Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mocha Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mocha Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mocha Shake, help regulate blood pressure and reduce hypertension risk.
Calcium in Mocha Shake supports bone health.
Calcium in Mocha Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha Shake supports muscle function.
Calcium in Mocha Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha Shake supports heart health.
Calcium in Mocha Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha Shake supports nerve transmission.
Calcium in Mocha Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha Shake supports blood clotting.
Calcium in Mocha Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha Shake supports hormonal secretion.
Calcium in Mocha Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha Shake supports weight management.
Calcium in Mocha Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha Shake supports dental health.
Calcium in Mocha Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha Shake supports blood pressure regulation.
Calcium in Mocha Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Mocha Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.