Entree, Chicken Roma

South Beach Diet

37.38

% from protein

20.56

% from carbs

20.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 4.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 520 mg
22.6%

Potassium, K 480 mg
10.2%

Total Carbohydrates 11 g
4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 100 mg

Iron 1.7 mg

Sugars, added 0.5 g

Entree, Chicken Roma Nutrients FAQs

Nutrients

What is the calorie content of Entree, Chicken Roma?

A typical serving 1 package (213 grams) of Entree, Chicken Roma contains approximately 210 calories.

You can check the exact calorie content by logging Entree, Chicken Roma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Entree, Chicken Roma have?

The amount of fat in Entree, Chicken Roma depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Entree, Chicken Roma contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Entree, Chicken Roma have?

The protein content in Entree, Chicken Roma depends on the ingredients exists in it. On average, 1 package (213 grams) of Entree, Chicken Roma contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Entree, Chicken Roma, Download Nutribit app for healthier you!

How much sugar does a Entree, Chicken Roma have?

On average, 1 package (213 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Entree, Chicken Roma.

How Much carbohydrates (carbs) is in Entree, Chicken Roma?

The amount of carbohydrates (carbs) in Entree, Chicken Roma depends on its serving size and preparation. On average, 1 package (213 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Entree, Chicken Roma.

How Much Fiber is in Entree, Chicken Roma?

Entree, Chicken Roma contains approximately 4 grams of fiber in 1 package (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Entree, Chicken Roma for healthier you!

What vitamins and minerals are in a Entree, Chicken Roma?

Vitamins in Entree, Chicken Roma:

  • Vitamin D:Entree, Chicken Roma has 4 IU of Vitamin D.

Entree, Chicken Roma contains following minerals:

  • Entree, Chicken Roma has 100mg of Calcium.
  • Entree, Chicken Roma has 520mg of Sodium, Na.
  • Entree, Chicken Roma has 480mg of Potassium, K.
  • Entree, Chicken Roma has 1.7mg of Iron.

General

Does Entree, Chicken Roma contain caffeine?

Entree, Chicken Roma does not contain any caffeine.

Does Entree, Chicken Roma contain alcohol?

Entree, Chicken Roma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Entree, Chicken Roma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Entree, Chicken Roma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Entree, Chicken Roma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Entree, Chicken Roma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Entree, Chicken Roma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Entree, Chicken Roma for free?

Yes! Since Entree, Chicken Roma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Entree, Chicken Roma with water tracking feature?

Nutribit automatically calculates the water content of Entree, Chicken Roma and adds it to your daily hydration log. Simply log Entree, Chicken Roma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Entree, Chicken Roma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Entree, Chicken Roma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Entree, Chicken Roma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Entree, Chicken Roma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Entree, Chicken Roma

Protein in Entree, Chicken Roma supports building and repairing tissues.

Builds and repairs tissues in Entree, Chicken Roma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Entree, Chicken Roma supports immune function.

Supports immune function in Entree, Chicken Roma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Entree, Chicken Roma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Entree, Chicken Roma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Entree, Chicken Roma provides energy.

Provides energy in Entree, Chicken Roma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Entree, Chicken Roma supports muscle growth and strength.

Supports muscle growth and strength in Entree, Chicken Roma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Entree, Chicken Roma helps in weight management.

Helps in weight management in Entree, Chicken Roma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Entree, Chicken Roma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Entree, Chicken Roma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Entree, Chicken Roma supports bone health.

Supports bone health in Entree, Chicken Roma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Entree, Chicken Roma improves skin, hair, and nails.

Improves skin, hair, and nails in Entree, Chicken Roma is essential for the health and growth of hair, skin, and nails.

Protein in Entree, Chicken Roma regulates blood sugar levels.

Regulates blood sugar levels in Entree, Chicken Roma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Entree, Chicken Roma supports fluid balance.

Maintains Fluid Balance in Entree, Chicken Roma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Entree, Chicken Roma supports nerve function.

Supports Nerve Function in Entree, Chicken Roma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Entree, Chicken Roma helps regulate blood pressure.

Regulates Blood Pressure in Entree, Chicken Roma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Entree, Chicken Roma supports muscle function.

Aids Muscle Function in Entree, Chicken Roma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Entree, Chicken Roma aids nutrient absorption.

Improves Nutrient Absorption in Entree, Chicken Roma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Entree, Chicken Roma helps balance pH levels.

Balances pH Levels in Entree, Chicken Roma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Entree, Chicken Roma supports bone health.

Supports Bone Health in Entree, Chicken Roma helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Entree, Chicken Roma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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