Entree, Creamy Cauliflower & CHicken

South Beach Diet

Total Energy

240

kcal

22.49

% from carbs

30.52

% from protein

46.99

% from fats

In 227 g

% daily value


Total Fat

13g

20%


Saturated

2g

10%


Cholesterol

45mg

15%


Sodium, Na

550mg

23.9%



Total Carbohydrates

14g

5.1%


Fiber

5g

17.9%


Sugars

1g

2%


Protein

19g

38%






Calcium, Ca

104mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Entree, Creamy Cauliflower & CHicken

A typical serving 1 packet of Entree, Creamy Cauliflower & CHicken (227 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Entree, Creamy Cauliflower & CHicken depends on the ingredients and preparation method. On average, one serving 1 packet (227 grams) of Entree, Creamy Cauliflower & CHicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Entree, Creamy Cauliflower & CHicken depends on the ingredients exists in it. On average, 1 packet of Entree, Creamy Cauliflower & CHicken (about 227 grams) contains approximately 19 grams of protein.

On average, 1 packet (about 227 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 227 grams) contains about 14 grams of carbohydrates.

Entree, Creamy Cauliflower & CHicken contains approximately 5 grams of fiber in 1 packet (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 packet Entree, Creamy Cauliflower & CHicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.