Entree, Chicken Provencal
South Beach Diet
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 227 g
% daily value
Total Fat
9g
13.8%
Saturated
2g
10%
Cholesterol
60mg
20%
Sodium, Na
320mg
13.9%
Total Carbohydrates
12g
4.4%
Fiber
4g
14.3%
Sugars
5g
10%
Protein
22g
44%
Calcium, Ca
78mg
Iron, Fe
1.4mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
48mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.