Italian-Style Meatballs In Zesty Tomato Sauce
South Beach Diet
28.22
% from protein23.24
% from carbs23.24
% from fatNutrition Facts
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Italian-Style Meatballs In Zesty Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin C:Italian-Style Meatballs In Zesty Tomato Sauce has 1.2 mg of Vitamin C.
- Italian-Style Meatballs In Zesty Tomato Sauce has 195mg of Calcium.
- Italian-Style Meatballs In Zesty Tomato Sauce has 520mg of Sodium, Na.
- Italian-Style Meatballs In Zesty Tomato Sauce has 2.7mg of Iron.
What is the calorie content of Italian-Style Meatballs In Zesty Tomato Sauce?
A typical serving 1 packet (227 grams) of Italian-Style Meatballs In Zesty Tomato Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Italian-Style Meatballs In Zesty Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian-Style Meatballs In Zesty Tomato Sauce have?
The amount of fat in Italian-Style Meatballs In Zesty Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 packet (227 grams) of Italian-Style Meatballs In Zesty Tomato Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian-Style Meatballs In Zesty Tomato Sauce have?
The protein content in Italian-Style Meatballs In Zesty Tomato Sauce depends on the ingredients exists in it. On average, 1 packet (227 grams) of Italian-Style Meatballs In Zesty Tomato Sauce contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Italian-Style Meatballs In Zesty Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Italian-Style Meatballs In Zesty Tomato Sauce have?
On average, 1 packet (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Meatballs In Zesty Tomato Sauce.
How Much carbohydrates (carbs) is in Italian-Style Meatballs In Zesty Tomato Sauce?
The amount of carbohydrates (carbs) in Italian-Style Meatballs In Zesty Tomato Sauce depends on its serving size and preparation. On average, 1 packet (227 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian-Style Meatballs In Zesty Tomato Sauce.
How Much Fiber is in Italian-Style Meatballs In Zesty Tomato Sauce?
Italian-Style Meatballs In Zesty Tomato Sauce contains approximately 5 grams of fiber in 1 packet (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Meatballs In Zesty Tomato Sauce for healthier you!
What vitamins and minerals are in a Italian-Style Meatballs In Zesty Tomato Sauce?
Vitamins in Italian-Style Meatballs In Zesty Tomato Sauce:
Italian-Style Meatballs In Zesty Tomato Sauce contains following minerals:
General
Does Italian-Style Meatballs In Zesty Tomato Sauce contain caffeine?
Italian-Style Meatballs In Zesty Tomato Sauce does not contain any caffeine.
Does Italian-Style Meatballs In Zesty Tomato Sauce contain alcohol?
Italian-Style Meatballs In Zesty Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian-Style Meatballs In Zesty Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Meatballs In Zesty Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian-Style Meatballs In Zesty Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian-Style Meatballs In Zesty Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Meatballs In Zesty Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian-Style Meatballs In Zesty Tomato Sauce for free?
Yes! Since Italian-Style Meatballs In Zesty Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian-Style Meatballs In Zesty Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Italian-Style Meatballs In Zesty Tomato Sauce and adds it to your daily hydration log. Simply log Italian-Style Meatballs In Zesty Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian-Style Meatballs In Zesty Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Meatballs In Zesty Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian-Style Meatballs In Zesty Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian-Style Meatballs In Zesty Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian-Style Meatballs In Zesty Tomato Sauce
Protein in Italian-Style Meatballs In Zesty Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Italian-Style Meatballs In Zesty Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce supports immune function.
Supports immune function in Italian-Style Meatballs In Zesty Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian-Style Meatballs In Zesty Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce provides energy.
Provides energy in Italian-Style Meatballs In Zesty Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Italian-Style Meatballs In Zesty Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce helps in weight management.
Helps in weight management in Italian-Style Meatballs In Zesty Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian-Style Meatballs In Zesty Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce supports bone health.
Supports bone health in Italian-Style Meatballs In Zesty Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Italian-Style Meatballs In Zesty Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Italian-Style Meatballs In Zesty Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Italian-Style Meatballs In Zesty Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce supports digestion.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce supports heart health.
Soluble fiber in Italian-Style Meatballs In Zesty Tomato Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce aids in weight management.
Fiber-rich foods in Italian-Style Meatballs In Zesty Tomato Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce regulates blood sugar.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce promotes gut health.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce lowers the risk of colon cancer.
A high-fiber diet from Italian-Style Meatballs In Zesty Tomato Sauce is linked to a reduced risk of colon cancer.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce improves skin health.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce helps lower blood pressure.
Adequate fiber in Italian-Style Meatballs In Zesty Tomato Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce boosts immune function.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce reduces the risk of type 2 diabetes.
Fiber in Italian-Style Meatballs In Zesty Tomato Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports bone health.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports muscle function.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports heart health.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports nerve transmission.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports blood clotting.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports hormonal secretion.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports weight management.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports dental health.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce supports blood pressure regulation.
Calcium in Italian-Style Meatballs In Zesty Tomato Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce supports fluid balance.
Maintains Fluid Balance in Italian-Style Meatballs In Zesty Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce supports nerve function.
Supports Nerve Function in Italian-Style Meatballs In Zesty Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce helps regulate blood pressure.
Regulates Blood Pressure in Italian-Style Meatballs In Zesty Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce supports muscle function.
Aids Muscle Function in Italian-Style Meatballs In Zesty Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce aids nutrient absorption.
Improves Nutrient Absorption in Italian-Style Meatballs In Zesty Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce helps balance pH levels.
Balances pH Levels in Italian-Style Meatballs In Zesty Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian-Style Meatballs In Zesty Tomato Sauce supports bone health.
Supports Bone Health in Italian-Style Meatballs In Zesty Tomato Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 packet Italian-Style Meatballs In Zesty Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.