Chili Sauce with Meat, Texas-Style

South Beach Diet

Total Energy

230

kcal

17.54

% from carbs

35.09

% from protein

47.37

% from fats

In 244 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Sauce with Meat, Texas-Style

A typical serving 1 package of Chili Sauce with Meat, Texas-Style (244 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Sauce with Meat, Texas-Style depends on the ingredients and preparation method. On average, one serving 1 package (244 grams) of Chili Sauce with Meat, Texas-Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Sauce with Meat, Texas-Style depends on the ingredients exists in it. On average, 1 package of Chili Sauce with Meat, Texas-Style (about 244 grams) contains approximately 20 grams of protein.

On average, 1 package (about 244 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 244 grams) contains about 10 grams of carbohydrates.

Chili Sauce with Meat, Texas-Style contains approximately 4 grams of fiber in 1 package (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Chili Sauce with Meat, Texas-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.