Shrimp & Chicken Stir-Fry
South Beach Diet
36.55
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
More items Like Shrimp & Chicken Stir-Fry
Shrimp, Stir Fry
Tastee Choice
Shrimp Stir Fry
Gourmet Dining
Shrimp Stir-Fry
Giant Eagle
Shrimp, Stir-Fry
Trader Joe's
Shrimp and Chicken Stir-Fry
Nutrisystem
Szechuan Shrimp Stir Fry
The Fresh Market
Vegetable & Shrimp Stir-Fry
Kirkland Signature
Stir-Fry Chicken
K & W Cafeterias
Chicken Stir Fry
Ram's Horn Restaurant
Chicken Stir-Fry
Hannaford
Chicken stir Fry
Best Choice
Stir Fry, Chicken
HT Traders
Chicken stir fry
Common Food
Chicken Stir Fry
Common Food
Skillet Meal, Shrimp Stir Fry
Meijer
Skillet Meal, Shrimp Stir-Fry
Hannaford
Shrimp Stir Fry, Lemon Garlic
Lean Cuisine
General TSO Shrimp Stir Fry
Icon Meals
Kung Pao Shrimp Stir Fry
Trifecta
Shrimp Stir Fry Skllet Meal
Pics by Price Chopper
Shrimp Stir Fry Meal, Premium
Wholey
Chicken Zucchini Stir-Fry
Old Country Buffet
Kona Stir Fry, Chicken
Kona Grill
Shrimp & Chicken Stir-Fry Nutrients FAQs
Nutrients
- Vitamin A:Shrimp & Chicken Stir-Fry has 100 IU of Vitamin A.
- Vitamin C:Shrimp & Chicken Stir-Fry has 9 mg of Vitamin C.
- Shrimp & Chicken Stir-Fry has 78mg of Calcium.
- Shrimp & Chicken Stir-Fry has 490mg of Sodium, Na.
- Shrimp & Chicken Stir-Fry has 2.7mg of Iron.
What is the calorie content of Shrimp & Chicken Stir-Fry?
A typical serving 1 package (213 grams) of Shrimp & Chicken Stir-Fry contains approximately 210 calories.
You can check the exact calorie content by logging Shrimp & Chicken Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Chicken Stir-Fry have?
The amount of fat in Shrimp & Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Shrimp & Chicken Stir-Fry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Chicken Stir-Fry have?
The protein content in Shrimp & Chicken Stir-Fry depends on the ingredients exists in it. On average, 1 package (213 grams) of Shrimp & Chicken Stir-Fry contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Chicken Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Chicken Stir-Fry have?
On average, 1 package (213 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Chicken Stir-Fry.
How Much carbohydrates (carbs) is in Shrimp & Chicken Stir-Fry?
The amount of carbohydrates (carbs) in Shrimp & Chicken Stir-Fry depends on its serving size and preparation. On average, 1 package (213 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Chicken Stir-Fry.
How Much Fiber is in Shrimp & Chicken Stir-Fry?
Shrimp & Chicken Stir-Fry contains approximately 3 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Chicken Stir-Fry for healthier you!
What vitamins and minerals are in a Shrimp & Chicken Stir-Fry?
Vitamins in Shrimp & Chicken Stir-Fry:
Shrimp & Chicken Stir-Fry contains following minerals:
General
Does Shrimp & Chicken Stir-Fry contain caffeine?
Shrimp & Chicken Stir-Fry does not contain any caffeine.
Does Shrimp & Chicken Stir-Fry contain alcohol?
Shrimp & Chicken Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Chicken Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Chicken Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Chicken Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Chicken Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Chicken Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Chicken Stir-Fry for free?
Yes! Since Shrimp & Chicken Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Chicken Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Chicken Stir-Fry and adds it to your daily hydration log. Simply log Shrimp & Chicken Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Chicken Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Chicken Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Chicken Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Chicken Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Chicken Stir-Fry
Protein in Shrimp & Chicken Stir-Fry supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Chicken Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Chicken Stir-Fry supports immune function.
Supports immune function in Shrimp & Chicken Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Chicken Stir-Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Chicken Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Chicken Stir-Fry provides energy.
Provides energy in Shrimp & Chicken Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Chicken Stir-Fry supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Chicken Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Chicken Stir-Fry helps in weight management.
Helps in weight management in Shrimp & Chicken Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Chicken Stir-Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Chicken Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Chicken Stir-Fry supports bone health.
Supports bone health in Shrimp & Chicken Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Chicken Stir-Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Chicken Stir-Fry is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Chicken Stir-Fry regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Chicken Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shrimp & Chicken Stir-Fry supports fluid balance.
Maintains Fluid Balance in Shrimp & Chicken Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Chicken Stir-Fry supports nerve function.
Supports Nerve Function in Shrimp & Chicken Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Chicken Stir-Fry helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Chicken Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Chicken Stir-Fry supports muscle function.
Aids Muscle Function in Shrimp & Chicken Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Chicken Stir-Fry aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Chicken Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Chicken Stir-Fry helps balance pH levels.
Balances pH Levels in Shrimp & Chicken Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Chicken Stir-Fry supports bone health.
Supports Bone Health in Shrimp & Chicken Stir-Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Shrimp & Chicken Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.