Chicken Zucchini Stir-Fry

Old Country Buffet

32.16

% from protein

36.18

% from carbs

36.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Cholesterol 25 mg
8.3%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 8 g
16%

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Chicken Zucchini Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Chicken Zucchini Stir-Fry?

A typical serving 1 spoon (140 grams) of Chicken Zucchini Stir-Fry contains approximately 100 calories.

You can check the exact calorie content by logging Chicken Zucchini Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Zucchini Stir-Fry have?

The amount of fat in Chicken Zucchini Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Chicken Zucchini Stir-Fry contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Zucchini Stir-Fry have?

The protein content in Chicken Zucchini Stir-Fry depends on the ingredients exists in it. On average, 1 spoon (140 grams) of Chicken Zucchini Stir-Fry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Zucchini Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Chicken Zucchini Stir-Fry have?

On average, 1 spoon (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Zucchini Stir-Fry.

How Much carbohydrates (carbs) is in Chicken Zucchini Stir-Fry?

The amount of carbohydrates (carbs) in Chicken Zucchini Stir-Fry depends on its serving size and preparation. On average, 1 spoon (140 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Zucchini Stir-Fry.

How Much Fiber is in Chicken Zucchini Stir-Fry?

Chicken Zucchini Stir-Fry contains approximately 1 grams of fiber in 1 spoon (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Zucchini Stir-Fry for healthier you!

What vitamins and minerals are in a Chicken Zucchini Stir-Fry?

Chicken Zucchini Stir-Fry contains following minerals:

  • Chicken Zucchini Stir-Fry has 280mg of Sodium, Na.

General

Does Chicken Zucchini Stir-Fry contain caffeine?

Chicken Zucchini Stir-Fry does not contain any caffeine.

Does Chicken Zucchini Stir-Fry contain alcohol?

Chicken Zucchini Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Zucchini Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Zucchini Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Zucchini Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Zucchini Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Zucchini Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Zucchini Stir-Fry for free?

Yes! Since Chicken Zucchini Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Zucchini Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Chicken Zucchini Stir-Fry and adds it to your daily hydration log. Simply log Chicken Zucchini Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Zucchini Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Zucchini Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Zucchini Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Zucchini Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Zucchini Stir-Fry

Protein in Chicken Zucchini Stir-Fry supports building and repairing tissues.

Builds and repairs tissues in Chicken Zucchini Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Zucchini Stir-Fry supports immune function.

Supports immune function in Chicken Zucchini Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Zucchini Stir-Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Zucchini Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Zucchini Stir-Fry provides energy.

Provides energy in Chicken Zucchini Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Zucchini Stir-Fry supports muscle growth and strength.

Supports muscle growth and strength in Chicken Zucchini Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Zucchini Stir-Fry helps in weight management.

Helps in weight management in Chicken Zucchini Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Zucchini Stir-Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Zucchini Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Zucchini Stir-Fry supports bone health.

Supports bone health in Chicken Zucchini Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Zucchini Stir-Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Zucchini Stir-Fry is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Zucchini Stir-Fry regulates blood sugar levels.

Regulates blood sugar levels in Chicken Zucchini Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 spoon Chicken Zucchini Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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