Stir Fry, Chicken

HT Traders

23.82

% from protein

69.48

% from carbs

69.48

% from fat

Stir Fry, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry, Chicken?

A typical serving 1 cup (207 grams) of Stir Fry, Chicken contains approximately 210 calories.

You can check the exact calorie content by logging Stir Fry, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry, Chicken have?

The amount of fat in Stir Fry, Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (207 grams) of Stir Fry, Chicken contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry, Chicken have?

The protein content in Stir Fry, Chicken depends on the ingredients exists in it. On average, 1 cup (207 grams) of Stir Fry, Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry, Chicken, Download Nutribit app for healthier you!

How much sugar does a Stir Fry, Chicken have?

On average, 1 cup (207 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry, Chicken.

How Much carbohydrates (carbs) is in Stir Fry, Chicken?

The amount of carbohydrates (carbs) in Stir Fry, Chicken depends on its serving size and preparation. On average, 1 cup (207 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry, Chicken.

How Much Fiber is in Stir Fry, Chicken?

Stir Fry, Chicken contains approximately 3 grams of fiber in 1 cup (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry, Chicken for healthier you!

What vitamins and minerals are in a Stir Fry, Chicken?

Vitamins in Stir Fry, Chicken:

  • Vitamin A:Stir Fry, Chicken has 1500 IU of Vitamin A.
  • Vitamin C:Stir Fry, Chicken has 24 mg of Vitamin C.

Stir Fry, Chicken contains following minerals:

  • Stir Fry, Chicken has 52mg of Calcium.
  • Stir Fry, Chicken has 850mg of Sodium, Na.
  • Stir Fry, Chicken has 1.8mg of Iron.

General

Does Stir Fry, Chicken contain caffeine?

Stir Fry, Chicken does not contain any caffeine.

Does Stir Fry, Chicken contain alcohol?

Stir Fry, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry, Chicken for free?

Yes! Since Stir Fry, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry, Chicken and adds it to your daily hydration log. Simply log Stir Fry, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry, Chicken

Protein and Vitamin A in Stir Fry, Chicken supports bone health.

  • Protein in Stir Fry, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Stir Fry, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Stir Fry, Chicken supports building and repairing tissues.

Builds and repairs tissues in Stir Fry, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stir Fry, Chicken supports immune function.

Supports immune function in Stir Fry, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stir Fry, Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stir Fry, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stir Fry, Chicken provides energy.

Provides energy in Stir Fry, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stir Fry, Chicken supports muscle growth and strength.

Supports muscle growth and strength in Stir Fry, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stir Fry, Chicken helps in weight management.

Helps in weight management in Stir Fry, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stir Fry, Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stir Fry, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stir Fry, Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Stir Fry, Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Stir Fry, Chicken regulates blood sugar levels.

Regulates blood sugar levels in Stir Fry, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Stir Fry, Chicken supports eye health.

Vitamin A in Stir Fry, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stir Fry, Chicken boosts immune function.

Vitamin A in Stir Fry, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stir Fry, Chicken promotes healthy skin.

Vitamin A in Stir Fry, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stir Fry, Chicken enhances reproductive health.

Vitamin A in Stir Fry, Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stir Fry, Chicken reduces the risk of certain cancers.

Vitamin A in Stir Fry, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stir Fry, Chicken promotes healthy development during pregnancy.

Vitamin A in Stir Fry, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stir Fry, Chicken maintains healthy mucous membranes.

Vitamin A in Stir Fry, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stir Fry, Chicken improves wound healing.

Vitamin A in Stir Fry, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stir Fry, Chicken may reduce the risk of macular degeneration.

Vitamin A in Stir Fry, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Stir Fry, Chicken supports fluid balance.

Maintains Fluid Balance in Stir Fry, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir Fry, Chicken supports nerve function.

Supports Nerve Function in Stir Fry, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir Fry, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Stir Fry, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir Fry, Chicken supports muscle function.

Aids Muscle Function in Stir Fry, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir Fry, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Stir Fry, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir Fry, Chicken helps balance pH levels.

Balances pH Levels in Stir Fry, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir Fry, Chicken supports bone health.

Supports Bone Health in Stir Fry, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Stir Fry, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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