Stir Fry, Chicken

HT Traders

Total Energy

210

kcal

69.48

% from carbs

23.82

% from protein

6.7

% from fats

In 207 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

20mg

6.7%

Sodium, Na

850mg

37%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fry, Chicken

A typical serving 1 cup of Stir Fry, Chicken (207 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fry, Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (207 grams) of Stir Fry, Chicken contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fry, Chicken depends on the ingredients exists in it. On average, 1 cup of Stir Fry, Chicken (about 207 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 207 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 207 grams) contains about 35 grams of carbohydrates.

Stir Fry, Chicken contains approximately 3 grams of fiber in 1 cup (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Stir Fry, Chicken

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Average 2.3 ft stride

0 mins walk

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.