Pasta, Cheese and Black Pepper

Alessi

16.45

% from protein

71.98

% from carbs

71.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 420 mg
18.3%
Potassium, K 33 mg
0.7%
Total Carbohydrates 17.5 g
6.4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 43 mg
Iron 0 mg
Sugars, added 0 g

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Pasta, Cheese and Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Cheese and Black Pepper?

A typical serving 2 oz. dry (56 grams) of Pasta, Cheese and Black Pepper contains approximately 200 calories.

You can check the exact calorie content by logging Pasta, Cheese and Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Cheese and Black Pepper have?

The amount of fat in Pasta, Cheese and Black Pepper depends on the ingredients and preparation method. On average, one serving 2 oz. dry (56 grams) of Pasta, Cheese and Black Pepper contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Cheese and Black Pepper have?

The protein content in Pasta, Cheese and Black Pepper depends on the ingredients exists in it. On average, 2 oz. dry (56 grams) of Pasta, Cheese and Black Pepper contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Cheese and Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Pasta, Cheese and Black Pepper have?

On average, 2 oz. dry (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Cheese and Black Pepper.

How Much carbohydrates (carbs) is in Pasta, Cheese and Black Pepper?

The amount of carbohydrates (carbs) in Pasta, Cheese and Black Pepper depends on its serving size and preparation. On average, 2 oz. dry (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Cheese and Black Pepper.

How Much Fiber is in Pasta, Cheese and Black Pepper?

Pasta, Cheese and Black Pepper contains approximately 2 grams of fiber in 2 oz. dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Cheese and Black Pepper for healthier you!

What vitamins and minerals are in a Pasta, Cheese and Black Pepper?

Pasta, Cheese and Black Pepper contains following minerals:

  • Pasta, Cheese and Black Pepper has 86mg of Calcium.
  • Pasta, Cheese and Black Pepper has 840mg of Sodium, Na.
  • Pasta, Cheese and Black Pepper has 66mg of Potassium, K.

General

Does Pasta, Cheese and Black Pepper contain caffeine?

Pasta, Cheese and Black Pepper does not contain any caffeine.

Does Pasta, Cheese and Black Pepper contain alcohol?

Pasta, Cheese and Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Cheese and Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Cheese and Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Cheese and Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Cheese and Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Cheese and Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Cheese and Black Pepper for free?

Yes! Since Pasta, Cheese and Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Cheese and Black Pepper with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Cheese and Black Pepper and adds it to your daily hydration log. Simply log Pasta, Cheese and Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Cheese and Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Cheese and Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Cheese and Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Cheese and Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Cheese and Black Pepper

Protein in Pasta, Cheese and Black Pepper supports building and repairing tissues.

Builds and repairs tissues in Pasta, Cheese and Black Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta, Cheese and Black Pepper supports immune function.

Supports immune function in Pasta, Cheese and Black Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta, Cheese and Black Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta, Cheese and Black Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta, Cheese and Black Pepper provides energy.

Provides energy in Pasta, Cheese and Black Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta, Cheese and Black Pepper supports muscle growth and strength.

Supports muscle growth and strength in Pasta, Cheese and Black Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta, Cheese and Black Pepper helps in weight management.

Helps in weight management in Pasta, Cheese and Black Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta, Cheese and Black Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta, Cheese and Black Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta, Cheese and Black Pepper supports bone health.

Supports bone health in Pasta, Cheese and Black Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta, Cheese and Black Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta, Cheese and Black Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Pasta, Cheese and Black Pepper regulates blood sugar levels.

Regulates blood sugar levels in Pasta, Cheese and Black Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta, Cheese and Black Pepper supports fluid balance.

Maintains Fluid Balance in Pasta, Cheese and Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta, Cheese and Black Pepper supports nerve function.

Supports Nerve Function in Pasta, Cheese and Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta, Cheese and Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Pasta, Cheese and Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta, Cheese and Black Pepper supports muscle function.

Aids Muscle Function in Pasta, Cheese and Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta, Cheese and Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Pasta, Cheese and Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta, Cheese and Black Pepper helps balance pH levels.

Balances pH Levels in Pasta, Cheese and Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta, Cheese and Black Pepper supports bone health.

Supports Bone Health in Pasta, Cheese and Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz. dry Pasta, Cheese and Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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