Farro, Four Cheese
Alessi
16.18
% from protein78.61
% from carbs78.61
% from fatNutrition Facts
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Farro, Four Cheese Nutrients FAQs
Nutrients
- Farro, Four Cheese has 23mg of Calcium.
- Farro, Four Cheese has 450mg of Sodium, Na.
- Farro, Four Cheese has 190mg of Potassium, K.
- Farro, Four Cheese has 2mg of Iron.
What is the calorie content of Farro, Four Cheese?
A typical serving 0.33 cup dry (50 grams) of Farro, Four Cheese contains approximately 170 calories.
You can check the exact calorie content by logging Farro, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro, Four Cheese have?
The amount of fat in Farro, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Farro, Four Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro, Four Cheese have?
The protein content in Farro, Four Cheese depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Farro, Four Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Farro, Four Cheese, Download Nutribit app for healthier you!
How much sugar does a Farro, Four Cheese have?
On average, 0.33 cup dry (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro, Four Cheese.
How Much carbohydrates (carbs) is in Farro, Four Cheese?
The amount of carbohydrates (carbs) in Farro, Four Cheese depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro, Four Cheese.
How Much Fiber is in Farro, Four Cheese?
Farro, Four Cheese contains approximately 3 grams of fiber in 0.33 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro, Four Cheese for healthier you!
What vitamins and minerals are in a Farro, Four Cheese?
Farro, Four Cheese contains following minerals:
General
Does Farro, Four Cheese contain caffeine?
Farro, Four Cheese does not contain any caffeine.
Does Farro, Four Cheese contain alcohol?
Farro, Four Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro, Four Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro, Four Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro, Four Cheese for free?
Yes! Since Farro, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro, Four Cheese with water tracking feature?
Nutribit automatically calculates the water content of Farro, Four Cheese and adds it to your daily hydration log. Simply log Farro, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farro, Four Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro, Four Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro, Four Cheese
Sodium, Na in Farro, Four Cheese supports fluid balance.
Maintains Fluid Balance in Farro, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farro, Four Cheese supports nerve function.
Supports Nerve Function in Farro, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farro, Four Cheese helps regulate blood pressure.
Regulates Blood Pressure in Farro, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farro, Four Cheese supports muscle function.
Aids Muscle Function in Farro, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farro, Four Cheese aids nutrient absorption.
Improves Nutrient Absorption in Farro, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farro, Four Cheese helps balance pH levels.
Balances pH Levels in Farro, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farro, Four Cheese supports bone health.
Supports Bone Health in Farro, Four Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup dry Farro, Four Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.