Risotto with Sun Dried Tomatoes
Alessi
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Risotto with Sun Dried Tomatoes Nutrients FAQs
Nutrients
- Risotto with Sun Dried Tomatoes has 20mg of Calcium.
- Risotto with Sun Dried Tomatoes has 690mg of Sodium, Na.
- Risotto with Sun Dried Tomatoes has 109mg of Potassium, K.
- Risotto with Sun Dried Tomatoes has 1mg of Iron.
What is the calorie content of Risotto with Sun Dried Tomatoes?
A typical serving 0.33 cup dry (56 grams) of Risotto with Sun Dried Tomatoes contains approximately 180 calories.
You can check the exact calorie content by logging Risotto with Sun Dried Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto with Sun Dried Tomatoes have?
The amount of fat in Risotto with Sun Dried Tomatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Risotto with Sun Dried Tomatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto with Sun Dried Tomatoes have?
The protein content in Risotto with Sun Dried Tomatoes depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Risotto with Sun Dried Tomatoes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto with Sun Dried Tomatoes, Download Nutribit app for healthier you!
How much sugar does a Risotto with Sun Dried Tomatoes have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto with Sun Dried Tomatoes.
How Much carbohydrates (carbs) is in Risotto with Sun Dried Tomatoes?
The amount of carbohydrates (carbs) in Risotto with Sun Dried Tomatoes depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto with Sun Dried Tomatoes.
How Much Fiber is in Risotto with Sun Dried Tomatoes?
Risotto with Sun Dried Tomatoes contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto with Sun Dried Tomatoes for healthier you!
What vitamins and minerals are in a Risotto with Sun Dried Tomatoes?
Risotto with Sun Dried Tomatoes contains following minerals:
General
Does Risotto with Sun Dried Tomatoes contain caffeine?
Risotto with Sun Dried Tomatoes does not contain any caffeine.
Does Risotto with Sun Dried Tomatoes contain alcohol?
Risotto with Sun Dried Tomatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto with Sun Dried Tomatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto with Sun Dried Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto with Sun Dried Tomatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto with Sun Dried Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto with Sun Dried Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto with Sun Dried Tomatoes for free?
Yes! Since Risotto with Sun Dried Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto with Sun Dried Tomatoes with water tracking feature?
Nutribit automatically calculates the water content of Risotto with Sun Dried Tomatoes and adds it to your daily hydration log. Simply log Risotto with Sun Dried Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto with Sun Dried Tomatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto with Sun Dried Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto with Sun Dried Tomatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto with Sun Dried Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto with Sun Dried Tomatoes
Total Carbohydrates in Risotto with Sun Dried Tomatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto with Sun Dried Tomatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto with Sun Dried Tomatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto with Sun Dried Tomatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto with Sun Dried Tomatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto with Sun Dried Tomatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto with Sun Dried Tomatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto with Sun Dried Tomatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto with Sun Dried Tomatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto with Sun Dried Tomatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto with Sun Dried Tomatoes enhances brain function and helps improve memory and focus.
Glucose from Risotto with Sun Dried Tomatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto with Sun Dried Tomatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto with Sun Dried Tomatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto with Sun Dried Tomatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto with Sun Dried Tomatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto with Sun Dried Tomatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto with Sun Dried Tomatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto with Sun Dried Tomatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto with Sun Dried Tomatoes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Risotto with Sun Dried Tomatoes supports fluid balance.
Maintains Fluid Balance in Risotto with Sun Dried Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto with Sun Dried Tomatoes supports nerve function.
Supports Nerve Function in Risotto with Sun Dried Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto with Sun Dried Tomatoes helps regulate blood pressure.
Regulates Blood Pressure in Risotto with Sun Dried Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto with Sun Dried Tomatoes supports muscle function.
Aids Muscle Function in Risotto with Sun Dried Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto with Sun Dried Tomatoes aids nutrient absorption.
Improves Nutrient Absorption in Risotto with Sun Dried Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto with Sun Dried Tomatoes helps balance pH levels.
Balances pH Levels in Risotto with Sun Dried Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto with Sun Dried Tomatoes supports bone health.
Supports Bone Health in Risotto with Sun Dried Tomatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Risotto with Sun Dried Tomatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.