Premium Risotto, with Butternut Squash
Alessi Autentico
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Premium Risotto, with Butternut Squash Nutrients FAQs
Nutrients
- Premium Risotto, with Butternut Squash has 23mg of Calcium.
- Premium Risotto, with Butternut Squash has 590mg of Sodium, Na.
- Premium Risotto, with Butternut Squash has 110mg of Potassium, K.
- Premium Risotto, with Butternut Squash has 1mg of Iron.
What is the calorie content of Premium Risotto, with Butternut Squash?
A typical serving 0.33 cup dry (56 grams) of Premium Risotto, with Butternut Squash contains approximately 180 calories.
You can check the exact calorie content by logging Premium Risotto, with Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Risotto, with Butternut Squash have?
The amount of fat in Premium Risotto, with Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Premium Risotto, with Butternut Squash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Risotto, with Butternut Squash have?
The protein content in Premium Risotto, with Butternut Squash depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Premium Risotto, with Butternut Squash contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Risotto, with Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Premium Risotto, with Butternut Squash have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Risotto, with Butternut Squash.
How Much carbohydrates (carbs) is in Premium Risotto, with Butternut Squash?
The amount of carbohydrates (carbs) in Premium Risotto, with Butternut Squash depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Risotto, with Butternut Squash.
How Much Fiber is in Premium Risotto, with Butternut Squash?
Premium Risotto, with Butternut Squash contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Risotto, with Butternut Squash for healthier you!
What vitamins and minerals are in a Premium Risotto, with Butternut Squash?
Premium Risotto, with Butternut Squash contains following minerals:
General
Does Premium Risotto, with Butternut Squash contain caffeine?
Premium Risotto, with Butternut Squash does not contain any caffeine.
Does Premium Risotto, with Butternut Squash contain alcohol?
Premium Risotto, with Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Risotto, with Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Risotto, with Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Risotto, with Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Risotto, with Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Risotto, with Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Risotto, with Butternut Squash for free?
Yes! Since Premium Risotto, with Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Risotto, with Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Premium Risotto, with Butternut Squash and adds it to your daily hydration log. Simply log Premium Risotto, with Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Risotto, with Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Risotto, with Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Risotto, with Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Risotto, with Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Risotto, with Butternut Squash
Total Carbohydrates in Premium Risotto, with Butternut Squash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Risotto, with Butternut Squash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Risotto, with Butternut Squash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Risotto, with Butternut Squash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Risotto, with Butternut Squash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Risotto, with Butternut Squash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Risotto, with Butternut Squash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Risotto, with Butternut Squash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Risotto, with Butternut Squash aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Risotto, with Butternut Squash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Risotto, with Butternut Squash enhances brain function and helps improve memory and focus.
Glucose from Premium Risotto, with Butternut Squash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Risotto, with Butternut Squash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Risotto, with Butternut Squash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Risotto, with Butternut Squash promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Risotto, with Butternut Squash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Risotto, with Butternut Squash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Risotto, with Butternut Squash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Risotto, with Butternut Squash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Risotto, with Butternut Squash, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Premium Risotto, with Butternut Squash supports fluid balance.
Maintains Fluid Balance in Premium Risotto, with Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Risotto, with Butternut Squash supports nerve function.
Supports Nerve Function in Premium Risotto, with Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Risotto, with Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Premium Risotto, with Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Risotto, with Butternut Squash supports muscle function.
Aids Muscle Function in Premium Risotto, with Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Risotto, with Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Premium Risotto, with Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Risotto, with Butternut Squash helps balance pH levels.
Balances pH Levels in Premium Risotto, with Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Risotto, with Butternut Squash supports bone health.
Supports Bone Health in Premium Risotto, with Butternut Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Premium Risotto, with Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.