Milanese Style with Saffron Risotto
Alessi Autentico
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Milanese Style with Saffron Risotto Nutrients FAQs
Nutrients
- Milanese Style with Saffron Risotto has 16mg of Calcium.
- Milanese Style with Saffron Risotto has 710mg of Sodium, Na.
- Milanese Style with Saffron Risotto has 65mg of Potassium, K.
- Milanese Style with Saffron Risotto has 1mg of Iron.
What is the calorie content of Milanese Style with Saffron Risotto?
A typical serving 0.33 cup dry (56 grams) of Milanese Style with Saffron Risotto contains approximately 180 calories.
You can check the exact calorie content by logging Milanese Style with Saffron Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milanese Style with Saffron Risotto have?
The amount of fat in Milanese Style with Saffron Risotto depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Milanese Style with Saffron Risotto contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milanese Style with Saffron Risotto have?
The protein content in Milanese Style with Saffron Risotto depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Milanese Style with Saffron Risotto contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Milanese Style with Saffron Risotto, Download Nutribit app for healthier you!
How much sugar does a Milanese Style with Saffron Risotto have?
On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milanese Style with Saffron Risotto.
How Much carbohydrates (carbs) is in Milanese Style with Saffron Risotto?
The amount of carbohydrates (carbs) in Milanese Style with Saffron Risotto depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milanese Style with Saffron Risotto.
How Much Fiber is in Milanese Style with Saffron Risotto?
Milanese Style with Saffron Risotto contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milanese Style with Saffron Risotto for healthier you!
What vitamins and minerals are in a Milanese Style with Saffron Risotto?
Milanese Style with Saffron Risotto contains following minerals:
General
Does Milanese Style with Saffron Risotto contain caffeine?
Milanese Style with Saffron Risotto does not contain any caffeine.
Does Milanese Style with Saffron Risotto contain alcohol?
Milanese Style with Saffron Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milanese Style with Saffron Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milanese Style with Saffron Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milanese Style with Saffron Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milanese Style with Saffron Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milanese Style with Saffron Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milanese Style with Saffron Risotto for free?
Yes! Since Milanese Style with Saffron Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milanese Style with Saffron Risotto with water tracking feature?
Nutribit automatically calculates the water content of Milanese Style with Saffron Risotto and adds it to your daily hydration log. Simply log Milanese Style with Saffron Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milanese Style with Saffron Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milanese Style with Saffron Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milanese Style with Saffron Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milanese Style with Saffron Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milanese Style with Saffron Risotto
Total Carbohydrates in Milanese Style with Saffron Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milanese Style with Saffron Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milanese Style with Saffron Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milanese Style with Saffron Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milanese Style with Saffron Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milanese Style with Saffron Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milanese Style with Saffron Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milanese Style with Saffron Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milanese Style with Saffron Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Milanese Style with Saffron Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milanese Style with Saffron Risotto enhances brain function and helps improve memory and focus.
Glucose from Milanese Style with Saffron Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milanese Style with Saffron Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milanese Style with Saffron Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milanese Style with Saffron Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Milanese Style with Saffron Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milanese Style with Saffron Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milanese Style with Saffron Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milanese Style with Saffron Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milanese Style with Saffron Risotto, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Milanese Style with Saffron Risotto supports fluid balance.
Maintains Fluid Balance in Milanese Style with Saffron Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milanese Style with Saffron Risotto supports nerve function.
Supports Nerve Function in Milanese Style with Saffron Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milanese Style with Saffron Risotto helps regulate blood pressure.
Regulates Blood Pressure in Milanese Style with Saffron Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milanese Style with Saffron Risotto supports muscle function.
Aids Muscle Function in Milanese Style with Saffron Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milanese Style with Saffron Risotto aids nutrient absorption.
Improves Nutrient Absorption in Milanese Style with Saffron Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milanese Style with Saffron Risotto helps balance pH levels.
Balances pH Levels in Milanese Style with Saffron Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milanese Style with Saffron Risotto supports bone health.
Supports Bone Health in Milanese Style with Saffron Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Milanese Style with Saffron Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.