Spaccarelli Sicilian Split Pea Soup

Alessi

Total Energy

120

kcal

74.71

% from carbs

21.79

% from protein

3.5

% from fats

In 42 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

740mg

32.2%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaccarelli Sicilian Split Pea Soup

A typical serving 0.33 cup dry mix of Spaccarelli Sicilian Split Pea Soup (42 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaccarelli Sicilian Split Pea Soup depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (42 grams) of Spaccarelli Sicilian Split Pea Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaccarelli Sicilian Split Pea Soup depends on the ingredients exists in it. On average, 0.33 cup dry mix of Spaccarelli Sicilian Split Pea Soup (about 42 grams) contains approximately 7 grams of protein.

On average, 0.33 cup dry mix (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 42 grams) contains about 24 grams of carbohydrates.

Spaccarelli Sicilian Split Pea Soup contains approximately 5 grams of fiber in 0.33 cup dry mix (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup dry mix Spaccarelli Sicilian Split Pea Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.