Minestrone Soup Mix

Bear Creek Country Kitchens

14.75

% from protein

81.11

% from carbs

81.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 2757.6 mg
119.9%

Total Carbohydrates 66.7 g
24.2%

Fiber 9.1 g
32.5%

Sugars 9.1 g
18.2%

Protein 12.1 g
24.2%

Vitamin A 3030.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 7.3 mg

Calcium 157.6 mg

Iron 3.3 mg

More items Like Minestrone Soup Mix

Soup Mix, Minestrone, Family Size

Bear Creek Country Kitchens

100 kcal
Soup Bowl, Minestrone

Bear Creek Country Kitchens

90 kcal
Soup Mix, Minestrone

Bear Creek

110 kcal
Soup Mix, Tortilla

Bear Creek Country Kitchens

100 kcal
Cheddar Broccoli Soup Mix

Bear Creek Country Kitchens

170 kcal
Cheddar Potato Soup Mix

Bear Creek Country Kitchens

170 kcal
Creamy Potato Soup Mix

Bear Creek Country Kitchens

150 kcal
Soup Mix, Cheddar Broccoli

Bear Creek Country Kitchens

170 kcal
Soup Mix, Split Pea

Bear Creek Country Kitchens

110 kcal
Soup Mix, Vegetable Beef

Bear Creek Country Kitchens

110 kcal
Soup Mix, Creamy Wild Rice

Bear Creek Country Kitchens

140 kcal
Soup Mix, Gumbo, Family Size

Bear Creek Country Kitchens

100 kcal
Soup Mix, Tortilla, Family Size

Bear Creek Country Kitchens

90 kcal
Chicken Noodle Chicken Flavored Soup Mix

Bear Creek Country Kitchens

120 kcal
Clam Chowder Clam Flavored Soup Mix

Bear Creek Country Kitchens

140 kcal
Soup Mix, Cheddar Broccoli, Family Size

Bear Creek Country Kitchens

160 kcal
Soup Mix, Cheddar Potato, Family Size

Bear Creek Country Kitchens

160 kcal
Soup Mix, Creamy Potato, Family Size

Bear Creek Country Kitchens

140 kcal
Soup Mix, Classic Chicken Noodle, Singles

Bear Creek Country Kitchens

130 kcal
Soup Mix, Navy Bean, Family Size

Bear Creek Country Kitchens

110 kcal
Soup Mix, Chicken Noodle Flavored, Family Size

Bear Creek Country Kitchens

110 kcal
Soup Mix, Creamy Wild Rice, Family Size

Bear Creek Country Kitchens

120 kcal
Soup Mix, Vegetable Beef, Beef Flavored, Family Size

Bear Creek Country Kitchens

100 kcal

Minestrone Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Minestrone Soup Mix?

A typical serving 0.33 cup dry (33 grams) of Minestrone Soup Mix contains approximately 110 calories.

You can check the exact calorie content by logging Minestrone Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minestrone Soup Mix have?

The amount of fat in Minestrone Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (33 grams) of Minestrone Soup Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minestrone Soup Mix have?

The protein content in Minestrone Soup Mix depends on the ingredients exists in it. On average, 0.33 cup dry (33 grams) of Minestrone Soup Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Minestrone Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Minestrone Soup Mix have?

On average, 0.33 cup dry (33 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Soup Mix.

How Much carbohydrates (carbs) is in Minestrone Soup Mix?

The amount of carbohydrates (carbs) in Minestrone Soup Mix depends on its serving size and preparation. On average, 0.33 cup dry (33 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minestrone Soup Mix.

How Much Fiber is in Minestrone Soup Mix?

Minestrone Soup Mix contains approximately 3 grams of fiber in 0.33 cup dry (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Soup Mix for healthier you!

What vitamins and minerals are in a Minestrone Soup Mix?

Vitamins in Minestrone Soup Mix:

  • Vitamin A:Minestrone Soup Mix has 1000 IU of Vitamin A.
  • Vitamin C:Minestrone Soup Mix has 2.4 mg of Vitamin C.

Minestrone Soup Mix contains following minerals:

  • Minestrone Soup Mix has 52mg of Calcium.
  • Minestrone Soup Mix has 910mg of Sodium, Na.
  • Minestrone Soup Mix has 1.08mg of Iron.

General

Does Minestrone Soup Mix contain caffeine?

Minestrone Soup Mix does not contain any caffeine.

Does Minestrone Soup Mix contain alcohol?

Minestrone Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minestrone Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minestrone Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minestrone Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minestrone Soup Mix for free?

Yes! Since Minestrone Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minestrone Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Minestrone Soup Mix and adds it to your daily hydration log. Simply log Minestrone Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minestrone Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minestrone Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minestrone Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minestrone Soup Mix

Vitamin A in Minestrone Soup Mix supports eye health.

Vitamin A in Minestrone Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Minestrone Soup Mix boosts immune function.

Vitamin A in Minestrone Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Minestrone Soup Mix promotes healthy skin.

Vitamin A in Minestrone Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Minestrone Soup Mix enhances reproductive health.

Vitamin A in Minestrone Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Minestrone Soup Mix supports bone health.

Vitamin A in Minestrone Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Minestrone Soup Mix reduces the risk of certain cancers.

Vitamin A in Minestrone Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Minestrone Soup Mix promotes healthy development during pregnancy.

Vitamin A in Minestrone Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Minestrone Soup Mix maintains healthy mucous membranes.

Vitamin A in Minestrone Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Minestrone Soup Mix improves wound healing.

Vitamin A in Minestrone Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Minestrone Soup Mix may reduce the risk of macular degeneration.

Vitamin A in Minestrone Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Minestrone Soup Mix supports fluid balance.

Maintains Fluid Balance in Minestrone Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minestrone Soup Mix supports nerve function.

Supports Nerve Function in Minestrone Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minestrone Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Minestrone Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minestrone Soup Mix supports muscle function.

Aids Muscle Function in Minestrone Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minestrone Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Minestrone Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minestrone Soup Mix helps balance pH levels.

Balances pH Levels in Minestrone Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minestrone Soup Mix supports bone health.

Supports Bone Health in Minestrone Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup dry Minestrone Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP