Creamy Potato Soup Bowl

Bear Creek Country Kitchens

Total Energy

210

kcal

65.7

% from carbs

3.86

% from protein

30.43

% from fats

In 54 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Trans Fats

0.5g

Sodium, Na

1550mg

67.4%

Potassium, K

280mg

6%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Potato Soup Bowl

A typical serving 1 container of Creamy Potato Soup Bowl (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Potato Soup Bowl depends on the ingredients and preparation method. On average, one serving 1 container (54 grams) of Creamy Potato Soup Bowl contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Potato Soup Bowl depends on the ingredients exists in it. On average, 1 container of Creamy Potato Soup Bowl (about 54 grams) contains approximately 2 grams of protein.

On average, 1 container (about 54 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 54 grams) contains about 34 grams of carbohydrates.

Creamy Potato Soup Bowl contains approximately 1 grams of fiber in 1 container (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Creamy Potato Soup Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.