Soup Mix, Minestrone, Family Size

Bear Creek Country Kitchens

15.92

% from protein

79.6

% from carbs

79.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
303
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 2515.2 mg
109.4%
Potassium, K 697 mg
14.8%
Total Carbohydrates 60.6 g
22%
Fiber 9.1 g
32.5%
Sugars 9.1 g
18.2%
Protein 12.1 g
24.2%
Vitamin D (D2 + D3) 0 UG
Calcium 90.9 mg
Iron 3.3 mg
Sugars, added 0 g

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Soup Mix, Minestrone, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Soup Mix, Minestrone, Family Size?

A typical serving 0.33 cup dry (30 grams) of Soup Mix, Minestrone, Family Size contains approximately 100 calories.

You can check the exact calorie content by logging Soup Mix, Minestrone, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Mix, Minestrone, Family Size have?

The amount of fat in Soup Mix, Minestrone, Family Size depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (30 grams) of Soup Mix, Minestrone, Family Size contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Mix, Minestrone, Family Size have?

The protein content in Soup Mix, Minestrone, Family Size depends on the ingredients exists in it. On average, 0.33 cup dry (30 grams) of Soup Mix, Minestrone, Family Size contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Mix, Minestrone, Family Size, Download Nutribit app for healthier you!

How much sugar does a Soup Mix, Minestrone, Family Size have?

On average, 0.33 cup dry (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Minestrone, Family Size.

How Much carbohydrates (carbs) is in Soup Mix, Minestrone, Family Size?

The amount of carbohydrates (carbs) in Soup Mix, Minestrone, Family Size depends on its serving size and preparation. On average, 0.33 cup dry (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Mix, Minestrone, Family Size.

How Much Fiber is in Soup Mix, Minestrone, Family Size?

Soup Mix, Minestrone, Family Size contains approximately 3 grams of fiber in 0.33 cup dry (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Minestrone, Family Size for healthier you!

What vitamins and minerals are in a Soup Mix, Minestrone, Family Size?

Soup Mix, Minestrone, Family Size contains following minerals:

  • Soup Mix, Minestrone, Family Size has 30mg of Calcium.
  • Soup Mix, Minestrone, Family Size has 830mg of Sodium, Na.
  • Soup Mix, Minestrone, Family Size has 230mg of Potassium, K.
  • Soup Mix, Minestrone, Family Size has 1.1mg of Iron.

General

Does Soup Mix, Minestrone, Family Size contain caffeine?

Soup Mix, Minestrone, Family Size does not contain any caffeine.

Does Soup Mix, Minestrone, Family Size contain alcohol?

Soup Mix, Minestrone, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Mix, Minestrone, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Minestrone, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Mix, Minestrone, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Mix, Minestrone, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Minestrone, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Mix, Minestrone, Family Size for free?

Yes! Since Soup Mix, Minestrone, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Mix, Minestrone, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Soup Mix, Minestrone, Family Size and adds it to your daily hydration log. Simply log Soup Mix, Minestrone, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Mix, Minestrone, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Minestrone, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Mix, Minestrone, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Mix, Minestrone, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Mix, Minestrone, Family Size

Sodium, Na in Soup Mix, Minestrone, Family Size supports fluid balance.

Maintains Fluid Balance in Soup Mix, Minestrone, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Mix, Minestrone, Family Size supports nerve function.

Supports Nerve Function in Soup Mix, Minestrone, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Mix, Minestrone, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Soup Mix, Minestrone, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Mix, Minestrone, Family Size supports muscle function.

Aids Muscle Function in Soup Mix, Minestrone, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Mix, Minestrone, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Soup Mix, Minestrone, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Mix, Minestrone, Family Size helps balance pH levels.

Balances pH Levels in Soup Mix, Minestrone, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Mix, Minestrone, Family Size supports bone health.

Supports Bone Health in Soup Mix, Minestrone, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup dry Soup Mix, Minestrone, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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