Turkey Jerky, Cracked Pepper Mill

Boar's Head

51.8

% from protein

28.78

% from carbs

28.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Cholesterol 30 mg
10%
Sodium, Na 510 mg
22.2%
Potassium, K 670 mg
14.3%
Total Carbohydrates 5 g
1.8%
Sugars 5 g
10%
Protein 9 g
18%
Vitamin A 300 IU
Iron 0.4 mg

More items Like Turkey Jerky, Cracked Pepper Mill

Turkey Protein Bowl, Cracked Pepper Mill

Boar's Head

640 kcal
Buffalo Style Turkey Jerky

Boar's Head

80 kcal
Pepper Turkey & Smoked Gouda

Boar's Head

550 kcal
Turkey Jerky, Cracked Pepper

Field Trip

80 kcal
Turkey Jerky, Cracked Black Pepper

Butterball

80 kcal
Cracked Pepper Jack Turkey Jerky

Field Trip

40 kcal
Beef Jerky, Teriyaki Style

Boar's Head

80 kcal
Butcher Craft Beef Jerky

Boar's Head

70 kcal
Pork Jerky, Beechwood Smoked

Boar's Head

70 kcal
Ovengold Turkey Pinwheels, Turkey Breast

Boar's Head

480 kcal
Ovengold Turkey

Boar's Head

500 kcal
Pinwheels, Turkey

Boar's Head

490 kcal
Pitcraft Turkey

Boar's Head

60 kcal
Pastrami Turkey

Boar's Head

70 kcal
Turkey Panini

Boar's Head

520 kcal
Maple Honey Turkey, Turkey & Muenster Cheese

Boar's Head

410 kcal
Turkey Jerky, Cracked Pepper, Gluten Free

Field Trip

70 kcal
Turkey Jerky, Cracked Pepper no. 7

Field Trip

70 kcal
Chipotle Pepper Hummus

Boar's Head

120 kcal
Maple Honey Turkey

Boar's Head

550 kcal
Mesquite Turkey Wrap

Boar's Head

300 kcal
Oven Gold Turkey

Boar's Head

460 kcal
Ovengold Turkey & Swiss

Boar's Head

350 kcal

Turkey Jerky, Cracked Pepper Mill Nutrients FAQs

Nutrients

What is the calorie content of Turkey Jerky, Cracked Pepper Mill?

A typical serving 1 oz (28 grams) of Turkey Jerky, Cracked Pepper Mill contains approximately 70 calories.

You can check the exact calorie content by logging Turkey Jerky, Cracked Pepper Mill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Jerky, Cracked Pepper Mill have?

The amount of fat in Turkey Jerky, Cracked Pepper Mill depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jerky, Cracked Pepper Mill contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Jerky, Cracked Pepper Mill have?

The protein content in Turkey Jerky, Cracked Pepper Mill depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey Jerky, Cracked Pepper Mill contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Jerky, Cracked Pepper Mill, Download Nutribit app for healthier you!

How much sugar does a Turkey Jerky, Cracked Pepper Mill have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jerky, Cracked Pepper Mill.

How Much carbohydrates (carbs) is in Turkey Jerky, Cracked Pepper Mill?

The amount of carbohydrates (carbs) in Turkey Jerky, Cracked Pepper Mill depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Jerky, Cracked Pepper Mill.

How Much Fiber is in Turkey Jerky, Cracked Pepper Mill?

Turkey Jerky, Cracked Pepper Mill contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jerky, Cracked Pepper Mill for healthier you!

What vitamins and minerals are in a Turkey Jerky, Cracked Pepper Mill?

Vitamins in Turkey Jerky, Cracked Pepper Mill:

  • Vitamin A:Turkey Jerky, Cracked Pepper Mill has 300 IU of Vitamin A.

Turkey Jerky, Cracked Pepper Mill contains following minerals:

  • Turkey Jerky, Cracked Pepper Mill has 510mg of Sodium, Na.
  • Turkey Jerky, Cracked Pepper Mill has 670mg of Potassium, K.
  • Turkey Jerky, Cracked Pepper Mill has 0.36mg of Iron.

General

Does Turkey Jerky, Cracked Pepper Mill contain caffeine?

Turkey Jerky, Cracked Pepper Mill does not contain any caffeine.

Does Turkey Jerky, Cracked Pepper Mill contain alcohol?

Turkey Jerky, Cracked Pepper Mill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Jerky, Cracked Pepper Mill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jerky, Cracked Pepper Mill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Jerky, Cracked Pepper Mill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Jerky, Cracked Pepper Mill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jerky, Cracked Pepper Mill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Jerky, Cracked Pepper Mill for free?

Yes! Since Turkey Jerky, Cracked Pepper Mill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Jerky, Cracked Pepper Mill with water tracking feature?

Nutribit automatically calculates the water content of Turkey Jerky, Cracked Pepper Mill and adds it to your daily hydration log. Simply log Turkey Jerky, Cracked Pepper Mill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Jerky, Cracked Pepper Mill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jerky, Cracked Pepper Mill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Jerky, Cracked Pepper Mill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Jerky, Cracked Pepper Mill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Jerky, Cracked Pepper Mill

Protein in Turkey Jerky, Cracked Pepper Mill supports building and repairing tissues.

Builds and repairs tissues in Turkey Jerky, Cracked Pepper Mill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Jerky, Cracked Pepper Mill supports immune function.

Supports immune function in Turkey Jerky, Cracked Pepper Mill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Jerky, Cracked Pepper Mill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Jerky, Cracked Pepper Mill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Jerky, Cracked Pepper Mill provides energy.

Provides energy in Turkey Jerky, Cracked Pepper Mill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Jerky, Cracked Pepper Mill supports muscle growth and strength.

Supports muscle growth and strength in Turkey Jerky, Cracked Pepper Mill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Jerky, Cracked Pepper Mill helps in weight management.

Helps in weight management in Turkey Jerky, Cracked Pepper Mill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Jerky, Cracked Pepper Mill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Jerky, Cracked Pepper Mill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Jerky, Cracked Pepper Mill supports bone health.

Supports bone health in Turkey Jerky, Cracked Pepper Mill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Jerky, Cracked Pepper Mill improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Jerky, Cracked Pepper Mill is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Jerky, Cracked Pepper Mill regulates blood sugar levels.

Regulates blood sugar levels in Turkey Jerky, Cracked Pepper Mill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill supports fluid balance.

Maintains Fluid Balance in Turkey Jerky, Cracked Pepper Mill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill supports nerve function.

Supports Nerve Function in Turkey Jerky, Cracked Pepper Mill helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill helps regulate blood pressure.

Regulates Blood Pressure in Turkey Jerky, Cracked Pepper Mill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill supports muscle function.

Aids Muscle Function in Turkey Jerky, Cracked Pepper Mill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill aids nutrient absorption.

Improves Nutrient Absorption in Turkey Jerky, Cracked Pepper Mill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill helps balance pH levels.

Balances pH Levels in Turkey Jerky, Cracked Pepper Mill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Jerky, Cracked Pepper Mill supports bone health.

Supports Bone Health in Turkey Jerky, Cracked Pepper Mill helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Turkey Jerky, Cracked Pepper Mill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP