Roast Beef Pinwheels

Boar's Head

Total Energy

470

kcal

35.91

% from carbs

28.39

% from protein

35.7

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

720mg

31.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

43g

15.6%

Sugars

6g

12%

Protein

34g

68%

Calcium, Ca

195mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Pinwheels

A typical serving 3 pinwheels of Roast Beef Pinwheels (100 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (100 grams) of Roast Beef Pinwheels contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels of Roast Beef Pinwheels (about 100 grams) contains approximately 34 grams of protein.

On average, 3 pinwheels (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pinwheels (about 100 grams) contains about 43 grams of carbohydrates.

Roast Beef Pinwheels contains approximately 0 grams of fiber in 3 pinwheels (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 3 pinwheels Roast Beef Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.