Roast Beef Pinwheels

Boar's Head

28.39

% from protein

35.91

% from carbs

35.91

% from fat

Roast Beef Pinwheels Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef Pinwheels?

A typical serving 3 pinwheels (100 grams) of Roast Beef Pinwheels contains approximately 470 calories.

You can check the exact calorie content by logging Roast Beef Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Pinwheels have?

The amount of fat in Roast Beef Pinwheels depends on the ingredients and preparation method. On average, one serving 3 pinwheels (100 grams) of Roast Beef Pinwheels contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Pinwheels have?

The protein content in Roast Beef Pinwheels depends on the ingredients exists in it. On average, 3 pinwheels (100 grams) of Roast Beef Pinwheels contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef Pinwheels, Download Nutribit app for healthier you!

How much sugar does a Roast Beef Pinwheels have?

On average, 3 pinwheels (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Pinwheels.

How Much carbohydrates (carbs) is in Roast Beef Pinwheels?

The amount of carbohydrates (carbs) in Roast Beef Pinwheels depends on its serving size and preparation. On average, 3 pinwheels (100 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef Pinwheels.

How Much Fiber is in Roast Beef Pinwheels?

Roast Beef Pinwheels contains approximately 0 grams of fiber in 3 pinwheels (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Pinwheels for healthier you!

What vitamins and minerals are in a Roast Beef Pinwheels?

Roast Beef Pinwheels contains following minerals:

  • Roast Beef Pinwheels has 195mg of Calcium.
  • Roast Beef Pinwheels has 720mg of Sodium, Na.
  • Roast Beef Pinwheels has 300mg of Potassium, K.
  • Roast Beef Pinwheels has 5.4mg of Iron.

General

Does Roast Beef Pinwheels contain caffeine?

Roast Beef Pinwheels does not contain any caffeine.

Does Roast Beef Pinwheels contain alcohol?

Roast Beef Pinwheels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Pinwheels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Pinwheels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Pinwheels for free?

Yes! Since Roast Beef Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Pinwheels with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef Pinwheels and adds it to your daily hydration log. Simply log Roast Beef Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef Pinwheels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Pinwheels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef Pinwheels

Total Carbohydrates in Roast Beef Pinwheels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roast Beef Pinwheels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roast Beef Pinwheels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roast Beef Pinwheels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roast Beef Pinwheels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roast Beef Pinwheels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roast Beef Pinwheels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roast Beef Pinwheels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roast Beef Pinwheels aids weight management by helping you feel full longer.

Fiber-rich carbs from Roast Beef Pinwheels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roast Beef Pinwheels enhances brain function and helps improve memory and focus.

Glucose from Roast Beef Pinwheels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roast Beef Pinwheels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roast Beef Pinwheels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roast Beef Pinwheels promotes gut health by feeding beneficial gut bacteria.

Fiber in Roast Beef Pinwheels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roast Beef Pinwheels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roast Beef Pinwheels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roast Beef Pinwheels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roast Beef Pinwheels, help regulate blood pressure and reduce hypertension risk.

Protein in Roast Beef Pinwheels supports building and repairing tissues.

Builds and repairs tissues in Roast Beef Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef Pinwheels supports immune function.

Supports immune function in Roast Beef Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef Pinwheels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef Pinwheels provides energy.

Provides energy in Roast Beef Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef Pinwheels supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef Pinwheels helps in weight management.

Helps in weight management in Roast Beef Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef Pinwheels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef Pinwheels supports bone health.

Supports bone health in Roast Beef Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef Pinwheels improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef Pinwheels is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef Pinwheels regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Roast Beef Pinwheels supports bone health.

Calcium in Roast Beef Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Roast Beef Pinwheels supports muscle function.

Calcium in Roast Beef Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Roast Beef Pinwheels supports heart health.

Calcium in Roast Beef Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roast Beef Pinwheels supports nerve transmission.

Calcium in Roast Beef Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roast Beef Pinwheels supports blood clotting.

Calcium in Roast Beef Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roast Beef Pinwheels supports hormonal secretion.

Calcium in Roast Beef Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roast Beef Pinwheels supports weight management.

Calcium in Roast Beef Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roast Beef Pinwheels supports dental health.

Calcium in Roast Beef Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roast Beef Pinwheels supports blood pressure regulation.

Calcium in Roast Beef Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Roast Beef Pinwheels supports fluid balance.

Maintains Fluid Balance in Roast Beef Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef Pinwheels supports nerve function.

Supports Nerve Function in Roast Beef Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef Pinwheels helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef Pinwheels supports muscle function.

Aids Muscle Function in Roast Beef Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef Pinwheels aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef Pinwheels helps balance pH levels.

Balances pH Levels in Roast Beef Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef Pinwheels supports bone health.

Supports Bone Health in Roast Beef Pinwheels helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 3 pinwheels Roast Beef Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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