Cheese, American, Whole Milk
Boar's Head
22.02
% from protein3.67
% from carbs3.67
% from fatNutrition Facts
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Cheese, American, Whole Milk Nutrients FAQs
Nutrients
- Cheese, American, Whole Milk has 165mg of Calcium.
- Cheese, American, Whole Milk has 350mg of Sodium, Na.
- Cheese, American, Whole Milk has 60mg of Potassium, K.
What is the calorie content of Cheese, American, Whole Milk?
A typical serving 1 oz (28 grams) of Cheese, American, Whole Milk contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, American, Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, American, Whole Milk have?
The amount of fat in Cheese, American, Whole Milk depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, American, Whole Milk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, American, Whole Milk have?
The protein content in Cheese, American, Whole Milk depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, American, Whole Milk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, American, Whole Milk, Download Nutribit app for healthier you!
How much sugar does a Cheese, American, Whole Milk have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, American, Whole Milk.
How Much carbohydrates (carbs) is in Cheese, American, Whole Milk?
The amount of carbohydrates (carbs) in Cheese, American, Whole Milk depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, American, Whole Milk.
How Much Fiber is in Cheese, American, Whole Milk?
Cheese, American, Whole Milk contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, American, Whole Milk for healthier you!
What vitamins and minerals are in a Cheese, American, Whole Milk?
Cheese, American, Whole Milk contains following minerals:
General
Does Cheese, American, Whole Milk contain caffeine?
Cheese, American, Whole Milk does not contain any caffeine.
Does Cheese, American, Whole Milk contain alcohol?
Cheese, American, Whole Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, American, Whole Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, American, Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, American, Whole Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, American, Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, American, Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, American, Whole Milk for free?
Yes absolutely, Since Cheese, American, Whole Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, American, Whole Milk with water tracking feature?
Cheese, American, Whole Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, American, Whole Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, American, Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, American, Whole Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, American, Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, American, Whole Milk
Calcium in Cheese, American, Whole Milk supports bone health.
Calcium in Cheese, American, Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, American, Whole Milk supports muscle function.
Calcium in Cheese, American, Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, American, Whole Milk supports heart health.
Calcium in Cheese, American, Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, American, Whole Milk supports nerve transmission.
Calcium in Cheese, American, Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, American, Whole Milk supports blood clotting.
Calcium in Cheese, American, Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, American, Whole Milk supports hormonal secretion.
Calcium in Cheese, American, Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, American, Whole Milk supports weight management.
Calcium in Cheese, American, Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, American, Whole Milk supports dental health.
Calcium in Cheese, American, Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, American, Whole Milk supports blood pressure regulation.
Calcium in Cheese, American, Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, American, Whole Milk supports fluid balance.
Maintains Fluid Balance in Cheese, American, Whole Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, American, Whole Milk supports nerve function.
Supports Nerve Function in Cheese, American, Whole Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, American, Whole Milk helps regulate blood pressure.
Regulates Blood Pressure in Cheese, American, Whole Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, American, Whole Milk supports muscle function.
Aids Muscle Function in Cheese, American, Whole Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, American, Whole Milk aids nutrient absorption.
Improves Nutrient Absorption in Cheese, American, Whole Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, American, Whole Milk helps balance pH levels.
Balances pH Levels in Cheese, American, Whole Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, American, Whole Milk supports bone health.
Supports Bone Health in Cheese, American, Whole Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, American, Whole Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.