Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Crackers, Hummus Olive Tapenade

LiveGfree

110

kcal Energy

65.5%

% from carbs

18.2%

% from protein

16.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crackers, Hummus Olive Tapenade

Nutrients

What is the calorie content of Crackers, Hummus Olive Tapenade?

A typical serving 14 crackers of Crackers, Hummus Olive Tapenade (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Crackers, Hummus Olive Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Hummus Olive Tapenade have?

The amount of fat in Crackers, Hummus Olive Tapenade depends on the ingredients and preparation method. On average, one serving 14 crackers (28 grams) of Crackers, Hummus Olive Tapenade contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Hummus Olive Tapenade have?

The protein content in Crackers, Hummus Olive Tapenade depends on the ingredients exists in it. On average, 14 crackers of Crackers, Hummus Olive Tapenade (about 28 grams) contains approximately 5 grams of protein.

Is Crackers, Hummus Olive Tapenade a good source of protein?

The protein content in Crackers, Hummus Olive Tapenade depends on the ingredients exists in it. On average, 14 crackers of Crackers, Hummus Olive Tapenade (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Crackers, Hummus Olive Tapenade have?

On average, 14 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Hummus Olive Tapenade contain added sugar?

On average, 14 crackers (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Hummus Olive Tapenade?

On average, 14 crackers (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Crackers, Hummus Olive Tapenade?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Hummus Olive Tapenade?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Hummus Olive Tapenade suitable for vegans?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Hummus Olive Tapenade contain caffeine?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Hummus Olive Tapenade contain alcohol?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Hummus Olive Tapenade healthier?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Hummus Olive Tapenade in Nutribit?

Crackers, Hummus Olive Tapenade contains approximately 1 grams of fiber in 14 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Hummus Olive Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Hummus Olive Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Hummus Olive Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Hummus Olive Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Hummus Olive Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Hummus Olive Tapenade for free?

Yes! Since Crackers, Hummus Olive Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Hummus Olive Tapenade with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Hummus Olive Tapenade and adds it to your daily hydration log. Simply log Crackers, Hummus Olive Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Hummus Olive Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Hummus Olive Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Hummus Olive Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Hummus Olive Tapenade data can be accessed offline in the Nutribit app anytime anywhere!