Prosciutto Mozzarella Cheese

Boar's Head

Total Energy

230

kcal

3.52

% from carbs

37

% from protein

59.47

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

1g

Monounsaturated

5g

Cholesterol

70mg

23.3%

Sodium, Na

850mg

37%

Potassium, K

240mg

5.1%

Total Carbohydrates

2g

0.7%

Protein

21g

42%

Calcium, Ca

300mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto Mozzarella Cheese

A typical serving 1 pkg of Prosciutto Mozzarella Cheese (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 pkg (85 grams) of Prosciutto Mozzarella Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto Mozzarella Cheese depends on the ingredients exists in it. On average, 1 pkg of Prosciutto Mozzarella Cheese (about 85 grams) contains approximately 21 grams of protein.

On average, 1 pkg (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 85 grams) contains about 2 grams of carbohydrates.

Prosciutto Mozzarella Cheese contains approximately 0 grams of fiber in 1 pkg (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pkg Prosciutto Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.