Hickory Smoked Bone-In Ham Steak
Cook's
47.46
% from protein6.78
% from carbs6.78
% from fatNutrition Facts
More items Like Hickory Smoked Bone-In Ham Steak
Ham Steak, Bone-In, Hickory Smoked
Cook's
Hickory Smoked Bone-In Ham Steak, Premium Lean
Cook's
Ham Steak, Hickory Smoked
Cook's
Ham, Butt Portion, Hickory Smoked
Cook's
Ham, Shank Portion, Hickory Smoked
Cook's
Fully Cooked Bone-In Hickory Smoked Ham Steak
Food Lion
Hickory Smoked Bone In Spiral Ham
Member's Mark
Hardwood Smoked Bone-In Ham Steak
Great Value
Bone-In Steak Hardwood Smoked Ham
Giant Eagle
Hickory Smoked Ham Steak
Market Pantry
Hickory Smoked Spiral-Cut Bone-In Ham
Market Pantry
Bone-In Hickory Smoked Butt Portion Ham
DZA
Bone- In Ham Steak
Great Value
Bone-In Ham Steak
Great Value
Ham Steak, Bone-In
Frick's
Bone in Ham Steak
Frick's Quality Meats
Ham Steak, Hickory Smoked, Boneless
Our Family
Ham Steak, Boneless, Hickory Smoked
Smithfield
Hickory Smoked Boneless Ham Steak
Smithfield
Hickory Smoked Ham Steak, Classic
Farmer John
Boneless Ham Steak, Hickory Smoked
Meijer
Hickory Smoked Boneless, Ham Steak
Cumberland Gap
Boneless Hickory Smoked Ham Steak
Best Yet
Hickory Smoked Bone-In Ham Steak Nutrients FAQs
Nutrients
- Vitamin D:Hickory Smoked Bone-In Ham Steak has 12 IU of Vitamin D.
- Hickory Smoked Bone-In Ham Steak has 10mg of Calcium.
- Hickory Smoked Bone-In Ham Steak has 980mg of Sodium, Na.
- Hickory Smoked Bone-In Ham Steak has 370mg of Potassium, K.
- Hickory Smoked Bone-In Ham Steak has 0.4mg of Iron.
What is the calorie content of Hickory Smoked Bone-In Ham Steak?
A typical serving 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak contains approximately 120 calories.
You can check the exact calorie content by logging Hickory Smoked Bone-In Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Bone-In Ham Steak have?
The amount of fat in Hickory Smoked Bone-In Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Bone-In Ham Steak have?
The protein content in Hickory Smoked Bone-In Ham Steak depends on the ingredients exists in it. On average, 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Bone-In Ham Steak, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Bone-In Ham Steak have?
On average, 3 oz. (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Bone-In Ham Steak.
How Much carbohydrates (carbs) is in Hickory Smoked Bone-In Ham Steak?
The amount of carbohydrates (carbs) in Hickory Smoked Bone-In Ham Steak depends on its serving size and preparation. On average, 3 oz. (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Bone-In Ham Steak.
How Much Fiber is in Hickory Smoked Bone-In Ham Steak?
Hickory Smoked Bone-In Ham Steak contains approximately 0 grams of fiber in 3 oz. (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Bone-In Ham Steak for healthier you!
What vitamins and minerals are in a Hickory Smoked Bone-In Ham Steak?
Vitamins in Hickory Smoked Bone-In Ham Steak:
Hickory Smoked Bone-In Ham Steak contains following minerals:
General
Does Hickory Smoked Bone-In Ham Steak contain caffeine?
Hickory Smoked Bone-In Ham Steak does not contain any caffeine.
Does Hickory Smoked Bone-In Ham Steak contain alcohol?
Hickory Smoked Bone-In Ham Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Bone-In Ham Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Bone-In Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Bone-In Ham Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Bone-In Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Bone-In Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Bone-In Ham Steak for free?
Yes! Since Hickory Smoked Bone-In Ham Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Bone-In Ham Steak with water tracking feature?
Nutribit automatically calculates the water content of Hickory Smoked Bone-In Ham Steak and adds it to your daily hydration log. Simply log Hickory Smoked Bone-In Ham Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Smoked Bone-In Ham Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Bone-In Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Bone-In Ham Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Bone-In Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Bone-In Ham Steak
Protein in Hickory Smoked Bone-In Ham Steak supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Bone-In Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Bone-In Ham Steak supports immune function.
Supports immune function in Hickory Smoked Bone-In Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Bone-In Ham Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Bone-In Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Bone-In Ham Steak provides energy.
Provides energy in Hickory Smoked Bone-In Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Bone-In Ham Steak supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Bone-In Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Bone-In Ham Steak helps in weight management.
Helps in weight management in Hickory Smoked Bone-In Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Bone-In Ham Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Bone-In Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Bone-In Ham Steak supports bone health.
Supports bone health in Hickory Smoked Bone-In Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Smoked Bone-In Ham Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Bone-In Ham Steak is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Bone-In Ham Steak regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Bone-In Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Smoked Bone-In Ham Steak supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Bone-In Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Bone-In Ham Steak supports nerve function.
Supports Nerve Function in Hickory Smoked Bone-In Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Bone-In Ham Steak helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Bone-In Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Bone-In Ham Steak supports muscle function.
Aids Muscle Function in Hickory Smoked Bone-In Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Bone-In Ham Steak aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Bone-In Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Bone-In Ham Steak helps balance pH levels.
Balances pH Levels in Hickory Smoked Bone-In Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Bone-In Ham Steak supports bone health.
Supports Bone Health in Hickory Smoked Bone-In Ham Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz. Hickory Smoked Bone-In Ham Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.