Hickory Smoked Bone-In Ham Steak, Premium Lean
Cook's
47.46
% from protein6.78
% from carbs6.78
% from fatNutrition Facts
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Hickory Smoked Bone-In Ham Steak, Premium Lean Nutrients FAQs
Nutrients
- Vitamin D:Hickory Smoked Bone-In Ham Steak, Premium Lean has 12 IU of Vitamin D.
- Hickory Smoked Bone-In Ham Steak, Premium Lean has 10mg of Calcium.
- Hickory Smoked Bone-In Ham Steak, Premium Lean has 980mg of Sodium, Na.
- Hickory Smoked Bone-In Ham Steak, Premium Lean has 370mg of Potassium, K.
- Hickory Smoked Bone-In Ham Steak, Premium Lean has 0.4mg of Iron.
What is the calorie content of Hickory Smoked Bone-In Ham Steak, Premium Lean?
A typical serving 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak, Premium Lean contains approximately 120 calories.
You can check the exact calorie content by logging Hickory Smoked Bone-In Ham Steak, Premium Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Bone-In Ham Steak, Premium Lean have?
The amount of fat in Hickory Smoked Bone-In Ham Steak, Premium Lean depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak, Premium Lean contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Bone-In Ham Steak, Premium Lean have?
The protein content in Hickory Smoked Bone-In Ham Steak, Premium Lean depends on the ingredients exists in it. On average, 3 oz. (84 grams) of Hickory Smoked Bone-In Ham Steak, Premium Lean contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Bone-In Ham Steak, Premium Lean, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Bone-In Ham Steak, Premium Lean have?
On average, 3 oz. (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Bone-In Ham Steak, Premium Lean.
How Much carbohydrates (carbs) is in Hickory Smoked Bone-In Ham Steak, Premium Lean?
The amount of carbohydrates (carbs) in Hickory Smoked Bone-In Ham Steak, Premium Lean depends on its serving size and preparation. On average, 3 oz. (84 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Bone-In Ham Steak, Premium Lean.
How Much Fiber is in Hickory Smoked Bone-In Ham Steak, Premium Lean?
Hickory Smoked Bone-In Ham Steak, Premium Lean contains approximately 0 grams of fiber in 3 oz. (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Bone-In Ham Steak, Premium Lean for healthier you!
What vitamins and minerals are in a Hickory Smoked Bone-In Ham Steak, Premium Lean?
Vitamins in Hickory Smoked Bone-In Ham Steak, Premium Lean:
Hickory Smoked Bone-In Ham Steak, Premium Lean contains following minerals:
General
Does Hickory Smoked Bone-In Ham Steak, Premium Lean contain caffeine?
Hickory Smoked Bone-In Ham Steak, Premium Lean does not contain any caffeine.
Does Hickory Smoked Bone-In Ham Steak, Premium Lean contain alcohol?
Hickory Smoked Bone-In Ham Steak, Premium Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Bone-In Ham Steak, Premium Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Bone-In Ham Steak, Premium Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Bone-In Ham Steak, Premium Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Bone-In Ham Steak, Premium Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Bone-In Ham Steak, Premium Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Bone-In Ham Steak, Premium Lean for free?
Yes! Since Hickory Smoked Bone-In Ham Steak, Premium Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Bone-In Ham Steak, Premium Lean with water tracking feature?
Nutribit automatically calculates the water content of Hickory Smoked Bone-In Ham Steak, Premium Lean and adds it to your daily hydration log. Simply log Hickory Smoked Bone-In Ham Steak, Premium Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Smoked Bone-In Ham Steak, Premium Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Bone-In Ham Steak, Premium Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Bone-In Ham Steak, Premium Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Bone-In Ham Steak, Premium Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Bone-In Ham Steak, Premium Lean
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Bone-In Ham Steak, Premium Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean supports immune function.
Supports immune function in Hickory Smoked Bone-In Ham Steak, Premium Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Bone-In Ham Steak, Premium Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean provides energy.
Provides energy in Hickory Smoked Bone-In Ham Steak, Premium Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Bone-In Ham Steak, Premium Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean helps in weight management.
Helps in weight management in Hickory Smoked Bone-In Ham Steak, Premium Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Bone-In Ham Steak, Premium Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean supports bone health.
Supports bone health in Hickory Smoked Bone-In Ham Steak, Premium Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Bone-In Ham Steak, Premium Lean is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Bone-In Ham Steak, Premium Lean regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Bone-In Ham Steak, Premium Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Bone-In Ham Steak, Premium Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean supports nerve function.
Supports Nerve Function in Hickory Smoked Bone-In Ham Steak, Premium Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Bone-In Ham Steak, Premium Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean supports muscle function.
Aids Muscle Function in Hickory Smoked Bone-In Ham Steak, Premium Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Bone-In Ham Steak, Premium Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean helps balance pH levels.
Balances pH Levels in Hickory Smoked Bone-In Ham Steak, Premium Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Bone-In Ham Steak, Premium Lean supports bone health.
Supports Bone Health in Hickory Smoked Bone-In Ham Steak, Premium Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz. Hickory Smoked Bone-In Ham Steak, Premium Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.