Co-Jack Cheese
DeLallo
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Co-Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Co-Jack Cheese has 300 IU of Vitamin A.
- Co-Jack Cheese has 260mg of Calcium.
- Co-Jack Cheese has 180mg of Sodium, Na.
What is the calorie content of Co-Jack Cheese?
A typical serving 1 oz (28 grams) of Co-Jack Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Co-Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Co-Jack Cheese have?
The amount of fat in Co-Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Co-Jack Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Co-Jack Cheese have?
The protein content in Co-Jack Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Co-Jack Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Co-Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Co-Jack Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Co-Jack Cheese.
How Much carbohydrates (carbs) is in Co-Jack Cheese?
The amount of carbohydrates (carbs) in Co-Jack Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Co-Jack Cheese.
How Much Fiber is in Co-Jack Cheese?
Co-Jack Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Co-Jack Cheese for healthier you!
What vitamins and minerals are in a Co-Jack Cheese?
Vitamins in Co-Jack Cheese:
Co-Jack Cheese contains following minerals:
General
Does Co-Jack Cheese contain caffeine?
Co-Jack Cheese does not contain any caffeine.
Does Co-Jack Cheese contain alcohol?
Co-Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Co-Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Co-Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Co-Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Co-Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Co-Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Co-Jack Cheese for free?
Yes absolutely, Since Co-Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Co-Jack Cheese with water tracking feature?
Co-Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Co-Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Co-Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Co-Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Co-Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Co-Jack Cheese
Calcium in Co-Jack Cheese supports bone health.
Calcium in Co-Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Co-Jack Cheese supports muscle function.
Calcium in Co-Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Co-Jack Cheese supports heart health.
Calcium in Co-Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Co-Jack Cheese supports nerve transmission.
Calcium in Co-Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Co-Jack Cheese supports blood clotting.
Calcium in Co-Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Co-Jack Cheese supports hormonal secretion.
Calcium in Co-Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Co-Jack Cheese supports weight management.
Calcium in Co-Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Co-Jack Cheese supports dental health.
Calcium in Co-Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Co-Jack Cheese supports blood pressure regulation.
Calcium in Co-Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Co-Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.