Cheese Risotto, Quick Cook
DeLallo
8.89
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Cheese Risotto, Quick Cook Nutrients FAQs
Nutrients
- Cheese Risotto, Quick Cook has 50mg of Calcium.
- Cheese Risotto, Quick Cook has 760mg of Sodium, Na.
- Cheese Risotto, Quick Cook has 180mg of Potassium, K.
- Cheese Risotto, Quick Cook has 0.3mg of Iron.
What is the calorie content of Cheese Risotto, Quick Cook?
A typical serving 0.33 cup dry (87 grams) of Cheese Risotto, Quick Cook contains approximately 310 calories.
You can check the exact calorie content by logging Cheese Risotto, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Risotto, Quick Cook have?
The amount of fat in Cheese Risotto, Quick Cook depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (87 grams) of Cheese Risotto, Quick Cook contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Risotto, Quick Cook have?
The protein content in Cheese Risotto, Quick Cook depends on the ingredients exists in it. On average, 0.33 cup dry (87 grams) of Cheese Risotto, Quick Cook contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Risotto, Quick Cook, Download Nutribit app for healthier you!
How much sugar does a Cheese Risotto, Quick Cook have?
On average, 0.33 cup dry (87 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Risotto, Quick Cook.
How Much carbohydrates (carbs) is in Cheese Risotto, Quick Cook?
The amount of carbohydrates (carbs) in Cheese Risotto, Quick Cook depends on its serving size and preparation. On average, 0.33 cup dry (87 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Risotto, Quick Cook.
How Much Fiber is in Cheese Risotto, Quick Cook?
Cheese Risotto, Quick Cook contains approximately 1 grams of fiber in 0.33 cup dry (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Risotto, Quick Cook for healthier you!
What vitamins and minerals are in a Cheese Risotto, Quick Cook?
Cheese Risotto, Quick Cook contains following minerals:
General
Does Cheese Risotto, Quick Cook contain caffeine?
Cheese Risotto, Quick Cook does not contain any caffeine.
Does Cheese Risotto, Quick Cook contain alcohol?
Cheese Risotto, Quick Cook does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Risotto, Quick Cook?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Risotto, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Risotto, Quick Cook quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Risotto, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Risotto, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Risotto, Quick Cook for free?
Yes! Since Cheese Risotto, Quick Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Risotto, Quick Cook with water tracking feature?
Nutribit automatically calculates the water content of Cheese Risotto, Quick Cook and adds it to your daily hydration log. Simply log Cheese Risotto, Quick Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Risotto, Quick Cook as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Risotto, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Risotto, Quick Cook nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Risotto, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Risotto, Quick Cook
Total Carbohydrates in Cheese Risotto, Quick Cook provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Risotto, Quick Cook are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Risotto, Quick Cook supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Risotto, Quick Cook aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Risotto, Quick Cook helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Risotto, Quick Cook help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Risotto, Quick Cook helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Risotto, Quick Cook can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Risotto, Quick Cook aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Risotto, Quick Cook help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Risotto, Quick Cook enhances brain function and helps improve memory and focus.
Glucose from Cheese Risotto, Quick Cook is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Risotto, Quick Cook boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Risotto, Quick Cook provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Risotto, Quick Cook promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Risotto, Quick Cook serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Risotto, Quick Cook improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Risotto, Quick Cook support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Risotto, Quick Cook helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Risotto, Quick Cook, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheese Risotto, Quick Cook supports fluid balance.
Maintains Fluid Balance in Cheese Risotto, Quick Cook helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Risotto, Quick Cook supports nerve function.
Supports Nerve Function in Cheese Risotto, Quick Cook helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Risotto, Quick Cook helps regulate blood pressure.
Regulates Blood Pressure in Cheese Risotto, Quick Cook helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Risotto, Quick Cook supports muscle function.
Aids Muscle Function in Cheese Risotto, Quick Cook helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Risotto, Quick Cook aids nutrient absorption.
Improves Nutrient Absorption in Cheese Risotto, Quick Cook assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Risotto, Quick Cook helps balance pH levels.
Balances pH Levels in Cheese Risotto, Quick Cook helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Risotto, Quick Cook supports bone health.
Supports Bone Health in Cheese Risotto, Quick Cook helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup dry Cheese Risotto, Quick Cook
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.