Cheese Risotto, Quick Cook

DeLallo

Total Energy

310

kcal

82.54

% from carbs

8.89

% from protein

8.57

% from fats

In 87 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

760mg

33%

Potassium, K

180mg

3.8%

Total Carbohydrates

65g

23.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Risotto, Quick Cook

A typical serving 0.33 cup dry of Cheese Risotto, Quick Cook (87 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Risotto, Quick Cook depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (87 grams) of Cheese Risotto, Quick Cook contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Risotto, Quick Cook depends on the ingredients exists in it. On average, 0.33 cup dry of Cheese Risotto, Quick Cook (about 87 grams) contains approximately 7 grams of protein.

On average, 0.33 cup dry (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry (about 87 grams) contains about 65 grams of carbohydrates.

Cheese Risotto, Quick Cook contains approximately 1 grams of fiber in 0.33 cup dry (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.33 cup dry Cheese Risotto, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.