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Sesame Cream Wafer

Imei

140

kcal Energy

44.1%

% from carbs

2.9%

% from protein

52.9%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 15 g
5.5%
Fiber 0 g
Sugars 5 g
10%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sesame Cream Wafer

Nutrients

What is the calorie content of Sesame Cream Wafer?

A typical serving 2 pieces of Sesame Cream Wafer (25 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sesame Cream Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Cream Wafer have?

The amount of fat in Sesame Cream Wafer depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Sesame Cream Wafer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Cream Wafer have?

The protein content in Sesame Cream Wafer depends on the ingredients exists in it. On average, 2 pieces of Sesame Cream Wafer (about 25 grams) contains approximately 1 grams of protein.

Is Sesame Cream Wafer a good source of protein?

The protein content in Sesame Cream Wafer depends on the ingredients exists in it. On average, 2 pieces of Sesame Cream Wafer (about 25 grams) contains approximately 1 grams of protein.

How much sugar does a Sesame Cream Wafer have?

On average, 2 pieces (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Cream Wafer contain added sugar?

On average, 2 pieces (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Cream Wafer?

On average, 2 pieces (about 25 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Sesame Cream Wafer?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Cream Wafer?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Cream Wafer suitable for vegans?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Cream Wafer contain caffeine?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Cream Wafer contain alcohol?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Cream Wafer healthier?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Cream Wafer in Nutribit?

Sesame Cream Wafer contains approximately 0 grams of fiber in 2 pieces (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Cream Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Cream Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Cream Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Cream Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Cream Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Cream Wafer for free?

Yes! Since Sesame Cream Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Cream Wafer with water tracking feature?

Nutribit automatically calculates the water content of Sesame Cream Wafer and adds it to your daily hydration log. Simply log Sesame Cream Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Cream Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Cream Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Cream Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Cream Wafer data can be accessed offline in the Nutribit app anytime anywhere!