Artichoke Tapenade
Isola
7.62
% from protein15.24
% from carbs15.24
% from fatNutrition Facts
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Artichoke Tapenade Nutrients FAQs
Nutrients
- Vitamin A:Artichoke Tapenade has 100 IU of Vitamin A.
- Vitamin C:Artichoke Tapenade has 1.2 mg of Vitamin C.
- Artichoke Tapenade has 20mg of Calcium.
- Artichoke Tapenade has 170mg of Sodium, Na.
- Artichoke Tapenade has 1.44mg of Iron.
What is the calorie content of Artichoke Tapenade?
A typical serving 2 tablespoons (30 grams) of Artichoke Tapenade contains approximately 50 calories.
You can check the exact calorie content by logging Artichoke Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke Tapenade have?
The amount of fat in Artichoke Tapenade depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Artichoke Tapenade contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke Tapenade have?
The protein content in Artichoke Tapenade depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Artichoke Tapenade contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke Tapenade, Download Nutribit app for healthier you!
How much sugar does a Artichoke Tapenade have?
On average, 2 tablespoons (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Tapenade.
How Much carbohydrates (carbs) is in Artichoke Tapenade?
The amount of carbohydrates (carbs) in Artichoke Tapenade depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke Tapenade.
How Much Fiber is in Artichoke Tapenade?
Artichoke Tapenade contains approximately 1 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Tapenade for healthier you!
What vitamins and minerals are in a Artichoke Tapenade?
Vitamins in Artichoke Tapenade:
Artichoke Tapenade contains following minerals:
General
Does Artichoke Tapenade contain caffeine?
Artichoke Tapenade does not contain any caffeine.
Does Artichoke Tapenade contain alcohol?
Artichoke Tapenade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke Tapenade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Tapenade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke Tapenade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke Tapenade for free?
Yes absolutely, Since Artichoke Tapenade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke Tapenade with water tracking feature?
Artichoke Tapenade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Artichoke Tapenade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke Tapenade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke Tapenade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke Tapenade
How to burn 50 calories?
The amount of exercise required to burn off 2 tablespoons Artichoke Tapenade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.