Tapenade, Artichoke Parmesan

The Gracious Gourmet

11.76

% from protein

35.29

% from carbs

35.29

% from fat

Tapenade, Artichoke Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Tapenade, Artichoke Parmesan?

A typical serving 2 tbsp (30 grams) of Tapenade, Artichoke Parmesan contains approximately 30 calories.

You can check the exact calorie content by logging Tapenade, Artichoke Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tapenade, Artichoke Parmesan have?

The amount of fat in Tapenade, Artichoke Parmesan depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tapenade, Artichoke Parmesan contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tapenade, Artichoke Parmesan have?

The protein content in Tapenade, Artichoke Parmesan depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tapenade, Artichoke Parmesan contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tapenade, Artichoke Parmesan, Download Nutribit app for healthier you!

How much sugar does a Tapenade, Artichoke Parmesan have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapenade, Artichoke Parmesan.

How Much carbohydrates (carbs) is in Tapenade, Artichoke Parmesan?

The amount of carbohydrates (carbs) in Tapenade, Artichoke Parmesan depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tapenade, Artichoke Parmesan.

How Much Fiber is in Tapenade, Artichoke Parmesan?

Tapenade, Artichoke Parmesan contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tapenade, Artichoke Parmesan for healthier you!

What vitamins and minerals are in a Tapenade, Artichoke Parmesan?

Vitamins in Tapenade, Artichoke Parmesan:

  • Vitamin A:Tapenade, Artichoke Parmesan has 100 IU of Vitamin A.
  • Vitamin C:Tapenade, Artichoke Parmesan has 3.6 mg of Vitamin C.

Tapenade, Artichoke Parmesan contains following minerals:

  • Tapenade, Artichoke Parmesan has 26mg of Calcium.
  • Tapenade, Artichoke Parmesan has 150mg of Sodium, Na.
  • Tapenade, Artichoke Parmesan has 0.36mg of Iron.

General

Does Tapenade, Artichoke Parmesan contain caffeine?

Tapenade, Artichoke Parmesan does not contain any caffeine.

Does Tapenade, Artichoke Parmesan contain alcohol?

Tapenade, Artichoke Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tapenade, Artichoke Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapenade, Artichoke Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tapenade, Artichoke Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tapenade, Artichoke Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapenade, Artichoke Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tapenade, Artichoke Parmesan for free?

Yes absolutely, Since Tapenade, Artichoke Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tapenade, Artichoke Parmesan with water tracking feature?

Tapenade, Artichoke Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tapenade, Artichoke Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tapenade, Artichoke Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tapenade, Artichoke Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tapenade, Artichoke Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tapenade, Artichoke Parmesan

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Tapenade, Artichoke Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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