Sundried Tomato Tapenade
Isola
0
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
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Sundried Tomato Tapenade Nutrients FAQs
Nutrients
- Vitamin C:Sundried Tomato Tapenade has 3.6 mg of Vitamin C.
- Sundried Tomato Tapenade has 20mg of Calcium.
- Sundried Tomato Tapenade has 640mg of Sodium, Na.
- Sundried Tomato Tapenade has 0.72mg of Iron.
What is the calorie content of Sundried Tomato Tapenade?
A typical serving 2 tablespoons (30 grams) of Sundried Tomato Tapenade contains approximately 130 calories.
You can check the exact calorie content by logging Sundried Tomato Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sundried Tomato Tapenade have?
The amount of fat in Sundried Tomato Tapenade depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Sundried Tomato Tapenade contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sundried Tomato Tapenade have?
The protein content in Sundried Tomato Tapenade depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Sundried Tomato Tapenade contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sundried Tomato Tapenade, Download Nutribit app for healthier you!
How much sugar does a Sundried Tomato Tapenade have?
On average, 2 tablespoons (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato Tapenade.
How Much carbohydrates (carbs) is in Sundried Tomato Tapenade?
The amount of carbohydrates (carbs) in Sundried Tomato Tapenade depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sundried Tomato Tapenade.
How Much Fiber is in Sundried Tomato Tapenade?
Sundried Tomato Tapenade contains approximately 0 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato Tapenade for healthier you!
What vitamins and minerals are in a Sundried Tomato Tapenade?
Vitamins in Sundried Tomato Tapenade:
Sundried Tomato Tapenade contains following minerals:
General
Does Sundried Tomato Tapenade contain caffeine?
Sundried Tomato Tapenade does not contain any caffeine.
Does Sundried Tomato Tapenade contain alcohol?
Sundried Tomato Tapenade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sundried Tomato Tapenade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato Tapenade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sundried Tomato Tapenade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sundried Tomato Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sundried Tomato Tapenade for free?
Yes! Since Sundried Tomato Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sundried Tomato Tapenade with water tracking feature?
Nutribit automatically calculates the water content of Sundried Tomato Tapenade and adds it to your daily hydration log. Simply log Sundried Tomato Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sundried Tomato Tapenade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sundried Tomato Tapenade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sundried Tomato Tapenade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sundried Tomato Tapenade
Sodium, Na in Sundried Tomato Tapenade supports fluid balance.
Maintains Fluid Balance in Sundried Tomato Tapenade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sundried Tomato Tapenade supports nerve function.
Supports Nerve Function in Sundried Tomato Tapenade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sundried Tomato Tapenade helps regulate blood pressure.
Regulates Blood Pressure in Sundried Tomato Tapenade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sundried Tomato Tapenade supports muscle function.
Aids Muscle Function in Sundried Tomato Tapenade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sundried Tomato Tapenade aids nutrient absorption.
Improves Nutrient Absorption in Sundried Tomato Tapenade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sundried Tomato Tapenade helps balance pH levels.
Balances pH Levels in Sundried Tomato Tapenade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sundried Tomato Tapenade supports bone health.
Supports Bone Health in Sundried Tomato Tapenade helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 tablespoons Sundried Tomato Tapenade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.