Roasted Red Pepper & Artichoke Tapenade

Central Market

0

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 195 mg
8.5%
Total Carbohydrates 1 g
0.4%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Vitamin A 100 IU
Vitamin C 4.5 mg
Calcium 0 mg
Iron 0.2 mg

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Roasted Red Pepper & Artichoke Tapenade Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper & Artichoke Tapenade?

A typical serving 2 tbsp (31 grams) of Roasted Red Pepper & Artichoke Tapenade contains approximately 20 calories.

You can check the exact calorie content by logging Roasted Red Pepper & Artichoke Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper & Artichoke Tapenade have?

The amount of fat in Roasted Red Pepper & Artichoke Tapenade depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Roasted Red Pepper & Artichoke Tapenade contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper & Artichoke Tapenade have?

The protein content in Roasted Red Pepper & Artichoke Tapenade depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Roasted Red Pepper & Artichoke Tapenade contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper & Artichoke Tapenade, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper & Artichoke Tapenade have?

On average, 2 tbsp (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper & Artichoke Tapenade.

How Much carbohydrates (carbs) is in Roasted Red Pepper & Artichoke Tapenade?

The amount of carbohydrates (carbs) in Roasted Red Pepper & Artichoke Tapenade depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper & Artichoke Tapenade.

How Much Fiber is in Roasted Red Pepper & Artichoke Tapenade?

Roasted Red Pepper & Artichoke Tapenade contains approximately 0.5 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper & Artichoke Tapenade for healthier you!

What vitamins and minerals are in a Roasted Red Pepper & Artichoke Tapenade?

Vitamins in Roasted Red Pepper & Artichoke Tapenade:

  • Vitamin A:Roasted Red Pepper & Artichoke Tapenade has 200 IU of Vitamin A.
  • Vitamin C:Roasted Red Pepper & Artichoke Tapenade has 9 mg of Vitamin C.

Roasted Red Pepper & Artichoke Tapenade contains following minerals:

  • Roasted Red Pepper & Artichoke Tapenade has 390mg of Sodium, Na.
  • Roasted Red Pepper & Artichoke Tapenade has 0.36mg of Iron.

General

Does Roasted Red Pepper & Artichoke Tapenade contain caffeine?

Roasted Red Pepper & Artichoke Tapenade does not contain any caffeine.

Does Roasted Red Pepper & Artichoke Tapenade contain alcohol?

Roasted Red Pepper & Artichoke Tapenade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper & Artichoke Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper & Artichoke Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper & Artichoke Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper & Artichoke Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper & Artichoke Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper & Artichoke Tapenade for free?

Yes! Since Roasted Red Pepper & Artichoke Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper & Artichoke Tapenade with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper & Artichoke Tapenade and adds it to your daily hydration log. Simply log Roasted Red Pepper & Artichoke Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper & Artichoke Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper & Artichoke Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper & Artichoke Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper & Artichoke Tapenade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper & Artichoke Tapenade

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade supports fluid balance.

Maintains Fluid Balance in Roasted Red Pepper & Artichoke Tapenade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade supports nerve function.

Supports Nerve Function in Roasted Red Pepper & Artichoke Tapenade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade helps regulate blood pressure.

Regulates Blood Pressure in Roasted Red Pepper & Artichoke Tapenade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade supports muscle function.

Aids Muscle Function in Roasted Red Pepper & Artichoke Tapenade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade aids nutrient absorption.

Improves Nutrient Absorption in Roasted Red Pepper & Artichoke Tapenade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade helps balance pH levels.

Balances pH Levels in Roasted Red Pepper & Artichoke Tapenade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Red Pepper & Artichoke Tapenade supports bone health.

Supports Bone Health in Roasted Red Pepper & Artichoke Tapenade helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 2 tbsp Roasted Red Pepper & Artichoke Tapenade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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