Macaroni & Cheese with Cauliflower
Kraft
16.23
% from protein74.65
% from carbs74.65
% from fatNutrition Facts
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Macaroni & Cheese with Cauliflower Nutrients FAQs
Nutrients
- Vitamin A:Macaroni & Cheese with Cauliflower has 100 IU of Vitamin A.
- Vitamin C:Macaroni & Cheese with Cauliflower has 18 mg of Vitamin C.
- Macaroni & Cheese with Cauliflower has 130mg of Calcium.
- Macaroni & Cheese with Cauliflower has 550mg of Sodium, Na.
- Macaroni & Cheese with Cauliflower has 1.8mg of Iron.
What is the calorie content of Macaroni & Cheese with Cauliflower?
A typical serving 0.5 box as packaged (70 grams) of Macaroni & Cheese with Cauliflower contains approximately 250 calories.
You can check the exact calorie content by logging Macaroni & Cheese with Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese with Cauliflower have?
The amount of fat in Macaroni & Cheese with Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 box as packaged (70 grams) of Macaroni & Cheese with Cauliflower contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese with Cauliflower have?
The protein content in Macaroni & Cheese with Cauliflower depends on the ingredients exists in it. On average, 0.5 box as packaged (70 grams) of Macaroni & Cheese with Cauliflower contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese with Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese with Cauliflower have?
On average, 0.5 box as packaged (70 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese with Cauliflower.
How Much carbohydrates (carbs) is in Macaroni & Cheese with Cauliflower?
The amount of carbohydrates (carbs) in Macaroni & Cheese with Cauliflower depends on its serving size and preparation. On average, 0.5 box as packaged (70 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese with Cauliflower.
How Much Fiber is in Macaroni & Cheese with Cauliflower?
Macaroni & Cheese with Cauliflower contains approximately 3 grams of fiber in 0.5 box as packaged (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese with Cauliflower for healthier you!
What vitamins and minerals are in a Macaroni & Cheese with Cauliflower?
Vitamins in Macaroni & Cheese with Cauliflower:
Macaroni & Cheese with Cauliflower contains following minerals:
General
Does Macaroni & Cheese with Cauliflower contain caffeine?
Macaroni & Cheese with Cauliflower does not contain any caffeine.
Does Macaroni & Cheese with Cauliflower contain alcohol?
Macaroni & Cheese with Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese with Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese with Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese with Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese with Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese with Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese with Cauliflower for free?
Yes! Since Macaroni & Cheese with Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese with Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese with Cauliflower and adds it to your daily hydration log. Simply log Macaroni & Cheese with Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese with Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese with Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese with Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese with Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese with Cauliflower
Total Carbohydrates in Macaroni & Cheese with Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese with Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese with Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese with Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese with Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese with Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese with Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese with Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese with Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese with Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese with Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese with Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese with Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese with Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese with Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese with Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese with Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese with Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese with Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese with Cauliflower, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese with Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese with Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese with Cauliflower supports immune function.
Supports immune function in Macaroni & Cheese with Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese with Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese with Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese with Cauliflower provides energy.
Provides energy in Macaroni & Cheese with Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese with Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese with Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese with Cauliflower helps in weight management.
Helps in weight management in Macaroni & Cheese with Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese with Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese with Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese with Cauliflower supports bone health.
Supports bone health in Macaroni & Cheese with Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese with Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese with Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese with Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese with Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni & Cheese with Cauliflower supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese with Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese with Cauliflower supports nerve function.
Supports Nerve Function in Macaroni & Cheese with Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese with Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese with Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese with Cauliflower supports muscle function.
Aids Muscle Function in Macaroni & Cheese with Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese with Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese with Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese with Cauliflower helps balance pH levels.
Balances pH Levels in Macaroni & Cheese with Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese with Cauliflower supports bone health.
Supports Bone Health in Macaroni & Cheese with Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 box as packaged Macaroni & Cheese with Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.