Macaroni & Cheese With Cauliflower In The Pasta

Kraft

14.57

% from protein

74.49

% from carbs

74.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
500
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 1100 mg
47.8%

Total Carbohydrates 92 g
33.5%

Fiber 6 g
21.4%

Sugars 14 g
28%

Protein 18 g
36%

Vitamin A 200 IU

Vitamin C 36 mg

Calcium 260 mg

Iron 3.6 mg

Macaroni & Cheese With Cauliflower In The Pasta Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese With Cauliflower In The Pasta?

A typical serving 0.5 box as packaged (70 grams) of Macaroni & Cheese With Cauliflower In The Pasta contains approximately 250 calories.

You can check the exact calorie content by logging Macaroni & Cheese With Cauliflower In The Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese With Cauliflower In The Pasta have?

The amount of fat in Macaroni & Cheese With Cauliflower In The Pasta depends on the ingredients and preparation method. On average, one serving 0.5 box as packaged (70 grams) of Macaroni & Cheese With Cauliflower In The Pasta contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese With Cauliflower In The Pasta have?

The protein content in Macaroni & Cheese With Cauliflower In The Pasta depends on the ingredients exists in it. On average, 0.5 box as packaged (70 grams) of Macaroni & Cheese With Cauliflower In The Pasta contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese With Cauliflower In The Pasta, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese With Cauliflower In The Pasta have?

On average, 0.5 box as packaged (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese With Cauliflower In The Pasta.

How Much carbohydrates (carbs) is in Macaroni & Cheese With Cauliflower In The Pasta?

The amount of carbohydrates (carbs) in Macaroni & Cheese With Cauliflower In The Pasta depends on its serving size and preparation. On average, 0.5 box as packaged (70 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese With Cauliflower In The Pasta.

How Much Fiber is in Macaroni & Cheese With Cauliflower In The Pasta?

Macaroni & Cheese With Cauliflower In The Pasta contains approximately 3 grams of fiber in 0.5 box as packaged (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese With Cauliflower In The Pasta for healthier you!

What vitamins and minerals are in a Macaroni & Cheese With Cauliflower In The Pasta?

Vitamins in Macaroni & Cheese With Cauliflower In The Pasta:

  • Vitamin A:Macaroni & Cheese With Cauliflower In The Pasta has 100 IU of Vitamin A.
  • Vitamin C:Macaroni & Cheese With Cauliflower In The Pasta has 18 mg of Vitamin C.

Macaroni & Cheese With Cauliflower In The Pasta contains following minerals:

  • Macaroni & Cheese With Cauliflower In The Pasta has 130mg of Calcium.
  • Macaroni & Cheese With Cauliflower In The Pasta has 550mg of Sodium, Na.
  • Macaroni & Cheese With Cauliflower In The Pasta has 1.8mg of Iron.

General

Does Macaroni & Cheese With Cauliflower In The Pasta contain caffeine?

Macaroni & Cheese With Cauliflower In The Pasta does not contain any caffeine.

Does Macaroni & Cheese With Cauliflower In The Pasta contain alcohol?

Macaroni & Cheese With Cauliflower In The Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese With Cauliflower In The Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese With Cauliflower In The Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese With Cauliflower In The Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese With Cauliflower In The Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese With Cauliflower In The Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese With Cauliflower In The Pasta for free?

Yes! Since Macaroni & Cheese With Cauliflower In The Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese With Cauliflower In The Pasta with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese With Cauliflower In The Pasta and adds it to your daily hydration log. Simply log Macaroni & Cheese With Cauliflower In The Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese With Cauliflower In The Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese With Cauliflower In The Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese With Cauliflower In The Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese With Cauliflower In The Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese With Cauliflower In The Pasta

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese With Cauliflower In The Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese With Cauliflower In The Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese With Cauliflower In The Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese With Cauliflower In The Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese With Cauliflower In The Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese With Cauliflower In The Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese With Cauliflower In The Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese With Cauliflower In The Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese With Cauliflower In The Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese With Cauliflower In The Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese With Cauliflower In The Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese With Cauliflower In The Pasta supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese With Cauliflower In The Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese With Cauliflower In The Pasta supports immune function.

Supports immune function in Macaroni & Cheese With Cauliflower In The Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese With Cauliflower In The Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese With Cauliflower In The Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese With Cauliflower In The Pasta provides energy.

Provides energy in Macaroni & Cheese With Cauliflower In The Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese With Cauliflower In The Pasta supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese With Cauliflower In The Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese With Cauliflower In The Pasta helps in weight management.

Helps in weight management in Macaroni & Cheese With Cauliflower In The Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese With Cauliflower In The Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese With Cauliflower In The Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese With Cauliflower In The Pasta supports bone health.

Supports bone health in Macaroni & Cheese With Cauliflower In The Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese With Cauliflower In The Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese With Cauliflower In The Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese With Cauliflower In The Pasta regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese With Cauliflower In The Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese With Cauliflower In The Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta supports nerve function.

Supports Nerve Function in Macaroni & Cheese With Cauliflower In The Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese With Cauliflower In The Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta supports muscle function.

Aids Muscle Function in Macaroni & Cheese With Cauliflower In The Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese With Cauliflower In The Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta helps balance pH levels.

Balances pH Levels in Macaroni & Cheese With Cauliflower In The Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese With Cauliflower In The Pasta supports bone health.

Supports Bone Health in Macaroni & Cheese With Cauliflower In The Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 box as packaged Macaroni & Cheese With Cauliflower In The Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP