Velveeta, Shells & Cheese, Original
Kraft
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Velveeta, Shells & Cheese, Original Nutrients FAQs
Nutrients
- Velveeta, Shells & Cheese, Original has 130mg of Calcium.
- Velveeta, Shells & Cheese, Original has 600mg of Sodium, Na.
- Velveeta, Shells & Cheese, Original has 1.08mg of Iron.
What is the calorie content of Velveeta, Shells & Cheese, Original?
A typical serving 1 package (68 grams) of Velveeta, Shells & Cheese, Original contains approximately 220 calories.
You can check the exact calorie content by logging Velveeta, Shells & Cheese, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Velveeta, Shells & Cheese, Original have?
The amount of fat in Velveeta, Shells & Cheese, Original depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Velveeta, Shells & Cheese, Original contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Velveeta, Shells & Cheese, Original have?
The protein content in Velveeta, Shells & Cheese, Original depends on the ingredients exists in it. On average, 1 package (68 grams) of Velveeta, Shells & Cheese, Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Velveeta, Shells & Cheese, Original, Download Nutribit app for healthier you!
How much sugar does a Velveeta, Shells & Cheese, Original have?
On average, 1 package (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Velveeta, Shells & Cheese, Original.
How Much carbohydrates (carbs) is in Velveeta, Shells & Cheese, Original?
The amount of carbohydrates (carbs) in Velveeta, Shells & Cheese, Original depends on its serving size and preparation. On average, 1 package (68 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Velveeta, Shells & Cheese, Original.
How Much Fiber is in Velveeta, Shells & Cheese, Original?
Velveeta, Shells & Cheese, Original contains approximately 0.5 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Velveeta, Shells & Cheese, Original for healthier you!
What vitamins and minerals are in a Velveeta, Shells & Cheese, Original?
Velveeta, Shells & Cheese, Original contains following minerals:
General
Does Velveeta, Shells & Cheese, Original contain caffeine?
Velveeta, Shells & Cheese, Original does not contain any caffeine.
Does Velveeta, Shells & Cheese, Original contain alcohol?
Velveeta, Shells & Cheese, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Velveeta, Shells & Cheese, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Velveeta, Shells & Cheese, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Velveeta, Shells & Cheese, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Velveeta, Shells & Cheese, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Velveeta, Shells & Cheese, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Velveeta, Shells & Cheese, Original for free?
Yes! Since Velveeta, Shells & Cheese, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Velveeta, Shells & Cheese, Original with water tracking feature?
Nutribit automatically calculates the water content of Velveeta, Shells & Cheese, Original and adds it to your daily hydration log. Simply log Velveeta, Shells & Cheese, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Velveeta, Shells & Cheese, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Velveeta, Shells & Cheese, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Velveeta, Shells & Cheese, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Velveeta, Shells & Cheese, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Velveeta, Shells & Cheese, Original
Protein in Velveeta, Shells & Cheese, Original supports building and repairing tissues.
Builds and repairs tissues in Velveeta, Shells & Cheese, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Velveeta, Shells & Cheese, Original supports immune function.
Supports immune function in Velveeta, Shells & Cheese, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Velveeta, Shells & Cheese, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Velveeta, Shells & Cheese, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Velveeta, Shells & Cheese, Original provides energy.
Provides energy in Velveeta, Shells & Cheese, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Velveeta, Shells & Cheese, Original supports muscle growth and strength.
Supports muscle growth and strength in Velveeta, Shells & Cheese, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Velveeta, Shells & Cheese, Original helps in weight management.
Helps in weight management in Velveeta, Shells & Cheese, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Velveeta, Shells & Cheese, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Velveeta, Shells & Cheese, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Velveeta, Shells & Cheese, Original supports bone health.
Supports bone health in Velveeta, Shells & Cheese, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Velveeta, Shells & Cheese, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Velveeta, Shells & Cheese, Original is essential for the health and growth of hair, skin, and nails.
Protein in Velveeta, Shells & Cheese, Original regulates blood sugar levels.
Regulates blood sugar levels in Velveeta, Shells & Cheese, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Velveeta, Shells & Cheese, Original supports fluid balance.
Maintains Fluid Balance in Velveeta, Shells & Cheese, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Velveeta, Shells & Cheese, Original supports nerve function.
Supports Nerve Function in Velveeta, Shells & Cheese, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Velveeta, Shells & Cheese, Original helps regulate blood pressure.
Regulates Blood Pressure in Velveeta, Shells & Cheese, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Velveeta, Shells & Cheese, Original supports muscle function.
Aids Muscle Function in Velveeta, Shells & Cheese, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Velveeta, Shells & Cheese, Original aids nutrient absorption.
Improves Nutrient Absorption in Velveeta, Shells & Cheese, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Velveeta, Shells & Cheese, Original helps balance pH levels.
Balances pH Levels in Velveeta, Shells & Cheese, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Velveeta, Shells & Cheese, Original supports bone health.
Supports Bone Health in Velveeta, Shells & Cheese, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Velveeta, Shells & Cheese, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.