Velveeta, Shells & Cheese

Kraft

Total Energy

360

kcal

55.06

% from carbs

14.61

% from protein

30.34

% from fats

In 112 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velveeta, Shells & Cheese

A typical serving 0.33 box of Velveeta, Shells & Cheese (112 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velveeta, Shells & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 box (112 grams) of Velveeta, Shells & Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velveeta, Shells & Cheese depends on the ingredients exists in it. On average, 0.33 box of Velveeta, Shells & Cheese (about 112 grams) contains approximately 13 grams of protein.

On average, 0.33 box (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 box (about 112 grams) contains about 49 grams of carbohydrates.

Velveeta, Shells & Cheese contains approximately 2 grams of fiber in 0.33 box (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 0.33 box Velveeta, Shells & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.