Toaster Grills, Grilled American Cheese Sandwich

Lily's

Total Energy

360

kcal

33.42

% from carbs

14.18

% from protein

52.41

% from fats

In 104 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Cholesterol

55mg

18.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

33g

12%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Grills, Grilled American Cheese Sandwich

A typical serving 1 sandwich of Toaster Grills, Grilled American Cheese Sandwich (104 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Grills, Grilled American Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (104 grams) of Toaster Grills, Grilled American Cheese Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Grills, Grilled American Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Toaster Grills, Grilled American Cheese Sandwich (about 104 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 104 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 104 grams) contains about 33 grams of carbohydrates.

Toaster Grills, Grilled American Cheese Sandwich contains approximately 0 grams of fiber in 1 sandwich (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Toaster Grills, Grilled American Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.