Grilled Cheese Sandwich
Sandwich, High in calories, rich in fats
15.87
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
More items Like Grilled Cheese Sandwich
Cheese Grilled Sandwich
Main Course, Rich, Cheesy, Grilled
Grilled sweetcorn cheese sandwich
Common Food
Grilled Cheese Chocolate Sandwich
Vegetarian
Grilled Cottage Cheese Sandwich
Sandwich, High in protein, moderate fat
Veg Cheese Grilled Sandwich
Sandwich, Rich, Cheesy
Only Cheese Grilled Sandwich
Sandwich, Rich and crispy, higher calorie
Kids Grilled Cheese Sandwich
Common Food
Kid's Grilled Cheese Sandwich
Jack in the Box
Classic Grilled Cheese Sandwich
Au Bon Pain
Nandino Grilled Cheese Sandwich
Nando's Peri-Peri
Grilled Cheese Adult Sandwich
Cosi
Grilled Cheese Sandwich Meal
Zaxby's
Ultimate Grilled Cheese Sandwich
Tossed
Grilled American Cheese Sandwich
Cracker Barrel
BLT Grilled Cheese Sandwich
QuikTrip
Grilled Triple Cheese Sandwich
Atlanta Bread
Bacon Grilled Cheese Sandwich
Schlotzsky's
Prosciutto Grilled Cheese Sandwich
Romano's Macaroni Grill
Triple Grilled Cheese Sandwich
Cotton Patch Cafe
Kids, Grilled Cheese Sandwich
Just Fresh
Grilled Ham & Cheese Sandwich
Old Country Buffet
Child's Grilled Cheese Sandwich
Western Sizzlin
Artisanal Grilled Cheese Sandwich
Gordon Biersch Brewery
Grilled Cheese Sandwich Nutrients FAQs
Nutrients
- Grilled Cheese Sandwich has 200mg of Calcium.
- Grilled Cheese Sandwich has 700mg of Sodium, Na.
- Grilled Cheese Sandwich has 2000mg of Potassium, K.
- Grilled Cheese Sandwich has 2mg of Iron.
What is the calorie content of Grilled Cheese Sandwich?
A typical serving 1 sandwich (200 grams) of Grilled Cheese Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging Grilled Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Cheese Sandwich have?
The amount of fat in Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of Grilled Cheese Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Cheese Sandwich have?
The protein content in Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (200 grams) of Grilled Cheese Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Cheese Sandwich have?
On average, 1 sandwich (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese Sandwich.
How Much carbohydrates (carbs) is in Grilled Cheese Sandwich?
The amount of carbohydrates (carbs) in Grilled Cheese Sandwich depends on its serving size and preparation. On average, 1 sandwich (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Cheese Sandwich.
How Much Fiber is in Grilled Cheese Sandwich?
Grilled Cheese Sandwich contains approximately 1 grams of fiber in 1 sandwich (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese Sandwich for healthier you!
What vitamins and minerals are in a Grilled Cheese Sandwich?
Grilled Cheese Sandwich contains following minerals:
General
Does Grilled Cheese Sandwich contain caffeine?
Grilled Cheese Sandwich does not contain any caffeine.
Does Grilled Cheese Sandwich contain alcohol?
Grilled Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Cheese Sandwich for free?
Yes! Since Grilled Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Cheese Sandwich and adds it to your daily hydration log. Simply log Grilled Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Cheese Sandwich
Calcium and Potassium, K in Grilled Cheese Sandwich supports bone health.
Calcium in Grilled Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Grilled Cheese Sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Grilled Cheese Sandwich supports muscle function.
Calcium in Grilled Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Grilled Cheese Sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Grilled Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Cheese Sandwich supports immune function.
Supports immune function in Grilled Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Cheese Sandwich provides energy.
Provides energy in Grilled Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Cheese Sandwich helps in weight management.
Helps in weight management in Grilled Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Cheese Sandwich supports bone health.
Supports bone health in Grilled Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Cheese Sandwich supports heart health.
Calcium in Grilled Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Cheese Sandwich supports nerve transmission.
Calcium in Grilled Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Cheese Sandwich supports blood clotting.
Calcium in Grilled Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Cheese Sandwich supports hormonal secretion.
Calcium in Grilled Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Cheese Sandwich supports weight management.
Calcium in Grilled Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Cheese Sandwich supports dental health.
Calcium in Grilled Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Cheese Sandwich supports blood pressure regulation.
Calcium in Grilled Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in Grilled Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Cheese Sandwich supports nerve function.
Supports Nerve Function in Grilled Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Cheese Sandwich supports muscle function.
Aids Muscle Function in Grilled Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Cheese Sandwich helps balance pH levels.
Balances pH Levels in Grilled Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Cheese Sandwich supports bone health.
Supports Bone Health in Grilled Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Grilled Cheese Sandwich supports heart health.
Supports Heart Health in Grilled Cheese Sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Grilled Cheese Sandwich supports fluid balance.
Fluid Balance in Grilled Cheese Sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grilled Cheese Sandwich supports nerve function.
Nerve Function in Grilled Cheese Sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grilled Cheese Sandwich reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grilled Cheese Sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grilled Cheese Sandwich helps regulate blood sugar.
Regulates Blood Sugar in Grilled Cheese Sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Grilled Cheese Sandwich reduces water retention.
Reduces Water Retention in Grilled Cheese Sandwich helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grilled Cheese Sandwich helps reduce hypertension.
Adequate Reduces Hypertension in Grilled Cheese Sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 1 sandwich Grilled Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.