Cheese Chili Con Carne with Beans

Nalley

Total Energy

270

kcal

40.73

% from carbs

23.27

% from protein

36

% from fats

In 240 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

25mg

8.3%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

200mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Chili Con Carne with Beans

A typical serving 1 cup of Cheese Chili Con Carne with Beans (240 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Chili Con Carne with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cheese Chili Con Carne with Beans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Chili Con Carne with Beans depends on the ingredients exists in it. On average, 1 cup of Cheese Chili Con Carne with Beans (about 240 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 28 grams of carbohydrates.

Cheese Chili Con Carne with Beans contains approximately 6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Cheese Chili Con Carne with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.