Cheese Chili Con Carne with Beans

Nalley

23.27

% from protein

40.73

% from carbs

40.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
270
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Trans Fats 0.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 1170 mg
50.9%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 16 g
32%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 200 mg
Iron 2.7 mg

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Cheese Chili Con Carne with Beans Nutrients FAQs

Nutrients

What is the calorie content of Cheese Chili Con Carne with Beans?

A typical serving 1 cup (240 grams) of Cheese Chili Con Carne with Beans contains approximately 270 calories.

You can check the exact calorie content by logging Cheese Chili Con Carne with Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Chili Con Carne with Beans have?

The amount of fat in Cheese Chili Con Carne with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cheese Chili Con Carne with Beans contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Chili Con Carne with Beans have?

The protein content in Cheese Chili Con Carne with Beans depends on the ingredients exists in it. On average, 1 cup (240 grams) of Cheese Chili Con Carne with Beans contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Chili Con Carne with Beans, Download Nutribit app for healthier you!

How much sugar does a Cheese Chili Con Carne with Beans have?

On average, 1 cup (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Chili Con Carne with Beans.

How Much carbohydrates (carbs) is in Cheese Chili Con Carne with Beans?

The amount of carbohydrates (carbs) in Cheese Chili Con Carne with Beans depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Chili Con Carne with Beans.

How Much Fiber is in Cheese Chili Con Carne with Beans?

Cheese Chili Con Carne with Beans contains approximately 6 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Chili Con Carne with Beans for healthier you!

What vitamins and minerals are in a Cheese Chili Con Carne with Beans?

Vitamins in Cheese Chili Con Carne with Beans:

  • Vitamin A:Cheese Chili Con Carne with Beans has 500 IU of Vitamin A.
  • Vitamin C:Cheese Chili Con Carne with Beans has 2.4 mg of Vitamin C.

Cheese Chili Con Carne with Beans contains following minerals:

  • Cheese Chili Con Carne with Beans has 200mg of Calcium.
  • Cheese Chili Con Carne with Beans has 1170mg of Sodium, Na.
  • Cheese Chili Con Carne with Beans has 2.7mg of Iron.

General

Does Cheese Chili Con Carne with Beans contain caffeine?

Cheese Chili Con Carne with Beans does not contain any caffeine.

Does Cheese Chili Con Carne with Beans contain alcohol?

Cheese Chili Con Carne with Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Chili Con Carne with Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Chili Con Carne with Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Chili Con Carne with Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Chili Con Carne with Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Chili Con Carne with Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Chili Con Carne with Beans for free?

Yes! Since Cheese Chili Con Carne with Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Chili Con Carne with Beans with water tracking feature?

Nutribit automatically calculates the water content of Cheese Chili Con Carne with Beans and adds it to your daily hydration log. Simply log Cheese Chili Con Carne with Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Chili Con Carne with Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Chili Con Carne with Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Chili Con Carne with Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Chili Con Carne with Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Chili Con Carne with Beans

Protein in Cheese Chili Con Carne with Beans supports building and repairing tissues.

Builds and repairs tissues in Cheese Chili Con Carne with Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Chili Con Carne with Beans supports immune function.

Supports immune function in Cheese Chili Con Carne with Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Chili Con Carne with Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Chili Con Carne with Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Chili Con Carne with Beans provides energy.

Provides energy in Cheese Chili Con Carne with Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Chili Con Carne with Beans supports muscle growth and strength.

Supports muscle growth and strength in Cheese Chili Con Carne with Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Chili Con Carne with Beans helps in weight management.

Helps in weight management in Cheese Chili Con Carne with Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Chili Con Carne with Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Chili Con Carne with Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Chili Con Carne with Beans supports bone health.

Supports bone health in Cheese Chili Con Carne with Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Chili Con Carne with Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Chili Con Carne with Beans is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Chili Con Carne with Beans regulates blood sugar levels.

Regulates blood sugar levels in Cheese Chili Con Carne with Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Chili Con Carne with Beans supports digestion.

Fiber in Cheese Chili Con Carne with Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Chili Con Carne with Beans supports heart health.

Soluble fiber in Cheese Chili Con Carne with Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Chili Con Carne with Beans aids in weight management.

Fiber-rich foods in Cheese Chili Con Carne with Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Chili Con Carne with Beans regulates blood sugar.

Fiber in Cheese Chili Con Carne with Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Chili Con Carne with Beans promotes gut health.

Fiber in Cheese Chili Con Carne with Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Chili Con Carne with Beans lowers the risk of colon cancer.

A high-fiber diet from Cheese Chili Con Carne with Beans is linked to a reduced risk of colon cancer.

Fiber in Cheese Chili Con Carne with Beans improves skin health.

Fiber in Cheese Chili Con Carne with Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Chili Con Carne with Beans helps lower blood pressure.

Adequate fiber in Cheese Chili Con Carne with Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Chili Con Carne with Beans boosts immune function.

Fiber in Cheese Chili Con Carne with Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Chili Con Carne with Beans reduces the risk of type 2 diabetes.

Fiber in Cheese Chili Con Carne with Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheese Chili Con Carne with Beans supports bone health.

Calcium in Cheese Chili Con Carne with Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Chili Con Carne with Beans supports muscle function.

Calcium in Cheese Chili Con Carne with Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Chili Con Carne with Beans supports heart health.

Calcium in Cheese Chili Con Carne with Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Chili Con Carne with Beans supports nerve transmission.

Calcium in Cheese Chili Con Carne with Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Chili Con Carne with Beans supports blood clotting.

Calcium in Cheese Chili Con Carne with Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Chili Con Carne with Beans supports hormonal secretion.

Calcium in Cheese Chili Con Carne with Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Chili Con Carne with Beans supports weight management.

Calcium in Cheese Chili Con Carne with Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Chili Con Carne with Beans supports dental health.

Calcium in Cheese Chili Con Carne with Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Chili Con Carne with Beans supports blood pressure regulation.

Calcium in Cheese Chili Con Carne with Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Chili Con Carne with Beans supports fluid balance.

Maintains Fluid Balance in Cheese Chili Con Carne with Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Chili Con Carne with Beans supports nerve function.

Supports Nerve Function in Cheese Chili Con Carne with Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Chili Con Carne with Beans helps regulate blood pressure.

Regulates Blood Pressure in Cheese Chili Con Carne with Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Chili Con Carne with Beans supports muscle function.

Aids Muscle Function in Cheese Chili Con Carne with Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Chili Con Carne with Beans aids nutrient absorption.

Improves Nutrient Absorption in Cheese Chili Con Carne with Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Chili Con Carne with Beans helps balance pH levels.

Balances pH Levels in Cheese Chili Con Carne with Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Chili Con Carne with Beans supports bone health.

Supports Bone Health in Cheese Chili Con Carne with Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Cheese Chili Con Carne with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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