Chili Con Carne with Beans, Hot
Nalley
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 260 g
% daily value
Total Fat
10g
15.4%
Saturated
4.5g
22.5%
Trans Fats
0.5g
Cholesterol
20mg
6.7%
Sodium, Na
1020mg
44.3%
Total Carbohydrates
33g
12%
Fiber
8g
28.6%
Sugars
3g
6%
Protein
17g
34%
Calcium, Ca
200mg
Iron, Fe
3.6mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.