Jalapeno Hot Chili Con Carne with Beans

Nalley

Total Energy

260

kcal

43.61

% from carbs

22.56

% from protein

33.83

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

990mg

43%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

150mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Hot Chili Con Carne with Beans

A typical serving 1 cup of Jalapeno Hot Chili Con Carne with Beans (250 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Hot Chili Con Carne with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Jalapeno Hot Chili Con Carne with Beans contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Hot Chili Con Carne with Beans depends on the ingredients exists in it. On average, 1 cup of Jalapeno Hot Chili Con Carne with Beans (about 250 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 29 grams of carbohydrates.

Jalapeno Hot Chili Con Carne with Beans contains approximately 6 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Jalapeno Hot Chili Con Carne with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.