Chili Con Carne with Beans, Cheddar Cheese
Nalley
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
11g
16.9%
Saturated
5g
25%
Trans Fats
0.5g
Cholesterol
25mg
8.3%
Sodium, Na
1170mg
50.9%
Total Carbohydrates
28g
10.2%
Fiber
6g
21.4%
Sugars
2g
4%
Protein
16g
32%
Calcium, Ca
195mg
Iron, Fe
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.