Puffed Sorghum Sorgho Souffle

Bansi

8.29

% from protein

87.05

% from carbs

87.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

More items Like Puffed Sorghum Sorgho Souffle

Puffed Sorghum Sorgho Souffle Nutrients FAQs

Nutrients

What is the calorie content of Puffed Sorghum Sorgho Souffle?

A typical serving 1 cup (50 grams) of Puffed Sorghum Sorgho Souffle contains approximately 190 calories.

You can check the exact calorie content by logging Puffed Sorghum Sorgho Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Sorghum Sorgho Souffle have?

The amount of fat in Puffed Sorghum Sorgho Souffle depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Puffed Sorghum Sorgho Souffle contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Sorghum Sorgho Souffle have?

The protein content in Puffed Sorghum Sorgho Souffle depends on the ingredients exists in it. On average, 1 cup (50 grams) of Puffed Sorghum Sorgho Souffle contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Sorghum Sorgho Souffle, Download Nutribit app for healthier you!

How much sugar does a Puffed Sorghum Sorgho Souffle have?

On average, 1 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Sorghum Sorgho Souffle.

How Much carbohydrates (carbs) is in Puffed Sorghum Sorgho Souffle?

The amount of carbohydrates (carbs) in Puffed Sorghum Sorgho Souffle depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Sorghum Sorgho Souffle.

How Much Fiber is in Puffed Sorghum Sorgho Souffle?

Puffed Sorghum Sorgho Souffle contains approximately 4 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Sorghum Sorgho Souffle for healthier you!

What vitamins and minerals are in a Puffed Sorghum Sorgho Souffle?

Puffed Sorghum Sorgho Souffle contains following minerals:

  • Puffed Sorghum Sorgho Souffle has 80mg of Sodium, Na.
  • Puffed Sorghum Sorgho Souffle has 0.72mg of Iron.

General

Does Puffed Sorghum Sorgho Souffle contain caffeine?

Puffed Sorghum Sorgho Souffle does not contain any caffeine.

Does Puffed Sorghum Sorgho Souffle contain alcohol?

Puffed Sorghum Sorgho Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Sorghum Sorgho Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Sorghum Sorgho Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Sorghum Sorgho Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Sorghum Sorgho Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Sorghum Sorgho Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Sorghum Sorgho Souffle for free?

Yes! Since Puffed Sorghum Sorgho Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Sorghum Sorgho Souffle with water tracking feature?

Nutribit automatically calculates the water content of Puffed Sorghum Sorgho Souffle and adds it to your daily hydration log. Simply log Puffed Sorghum Sorgho Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Sorghum Sorgho Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Sorghum Sorgho Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Sorghum Sorgho Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Sorghum Sorgho Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Sorghum Sorgho Souffle

Total Carbohydrates in Puffed Sorghum Sorgho Souffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Puffed Sorghum Sorgho Souffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Puffed Sorghum Sorgho Souffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Puffed Sorghum Sorgho Souffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Puffed Sorghum Sorgho Souffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Puffed Sorghum Sorgho Souffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle enhances brain function and helps improve memory and focus.

Glucose from Puffed Sorghum Sorgho Souffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Puffed Sorghum Sorgho Souffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Puffed Sorghum Sorgho Souffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Puffed Sorghum Sorgho Souffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Puffed Sorghum Sorgho Souffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Puffed Sorghum Sorgho Souffle, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Puffed Sorghum Sorgho Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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