Pepperoni, Cheese & Crostini
O
17.54
% from protein14.17
% from carbs14.17
% from fatNutrition Facts
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Pepperoni, Cheese & Crostini Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni, Cheese & Crostini has 750 IU of Vitamin A.
- Vitamin C:Pepperoni, Cheese & Crostini has 1.2 mg of Vitamin C.
- Pepperoni, Cheese & Crostini has 520mg of Calcium.
- Pepperoni, Cheese & Crostini has 1590mg of Sodium, Na.
- Pepperoni, Cheese & Crostini has 1.8mg of Iron.
What is the calorie content of Pepperoni, Cheese & Crostini?
A typical serving 1 package (139 grams) of Pepperoni, Cheese & Crostini contains approximately 590 calories.
You can check the exact calorie content by logging Pepperoni, Cheese & Crostini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni, Cheese & Crostini have?
The amount of fat in Pepperoni, Cheese & Crostini depends on the ingredients and preparation method. On average, one serving 1 package (139 grams) of Pepperoni, Cheese & Crostini contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni, Cheese & Crostini have?
The protein content in Pepperoni, Cheese & Crostini depends on the ingredients exists in it. On average, 1 package (139 grams) of Pepperoni, Cheese & Crostini contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni, Cheese & Crostini, Download Nutribit app for healthier you!
How much sugar does a Pepperoni, Cheese & Crostini have?
On average, 1 package (139 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni, Cheese & Crostini.
How Much carbohydrates (carbs) is in Pepperoni, Cheese & Crostini?
The amount of carbohydrates (carbs) in Pepperoni, Cheese & Crostini depends on its serving size and preparation. On average, 1 package (139 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni, Cheese & Crostini.
How Much Fiber is in Pepperoni, Cheese & Crostini?
Pepperoni, Cheese & Crostini contains approximately 1 grams of fiber in 1 package (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni, Cheese & Crostini for healthier you!
What vitamins and minerals are in a Pepperoni, Cheese & Crostini?
Vitamins in Pepperoni, Cheese & Crostini:
Pepperoni, Cheese & Crostini contains following minerals:
General
Does Pepperoni, Cheese & Crostini contain caffeine?
Pepperoni, Cheese & Crostini does not contain any caffeine.
Does Pepperoni, Cheese & Crostini contain alcohol?
Pepperoni, Cheese & Crostini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni, Cheese & Crostini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni, Cheese & Crostini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni, Cheese & Crostini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni, Cheese & Crostini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni, Cheese & Crostini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni, Cheese & Crostini for free?
Yes! Since Pepperoni, Cheese & Crostini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni, Cheese & Crostini with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni, Cheese & Crostini and adds it to your daily hydration log. Simply log Pepperoni, Cheese & Crostini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni, Cheese & Crostini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni, Cheese & Crostini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni, Cheese & Crostini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni, Cheese & Crostini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni, Cheese & Crostini
Protein and Vitamin A in Pepperoni, Cheese & Crostini supports bone health.
Protein in Pepperoni, Cheese & Crostini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pepperoni, Cheese & Crostini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pepperoni, Cheese & Crostini supports building and repairing tissues.
Builds and repairs tissues in Pepperoni, Cheese & Crostini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni, Cheese & Crostini supports immune function.
Supports immune function in Pepperoni, Cheese & Crostini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni, Cheese & Crostini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni, Cheese & Crostini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni, Cheese & Crostini provides energy.
Provides energy in Pepperoni, Cheese & Crostini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni, Cheese & Crostini supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni, Cheese & Crostini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni, Cheese & Crostini helps in weight management.
Helps in weight management in Pepperoni, Cheese & Crostini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni, Cheese & Crostini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni, Cheese & Crostini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni, Cheese & Crostini improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni, Cheese & Crostini is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni, Cheese & Crostini regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni, Cheese & Crostini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pepperoni, Cheese & Crostini supports eye health.
Vitamin A in Pepperoni, Cheese & Crostini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pepperoni, Cheese & Crostini boosts immune function.
Vitamin A in Pepperoni, Cheese & Crostini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pepperoni, Cheese & Crostini promotes healthy skin.
Vitamin A in Pepperoni, Cheese & Crostini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pepperoni, Cheese & Crostini enhances reproductive health.
Vitamin A in Pepperoni, Cheese & Crostini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pepperoni, Cheese & Crostini reduces the risk of certain cancers.
Vitamin A in Pepperoni, Cheese & Crostini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pepperoni, Cheese & Crostini promotes healthy development during pregnancy.
Vitamin A in Pepperoni, Cheese & Crostini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pepperoni, Cheese & Crostini maintains healthy mucous membranes.
Vitamin A in Pepperoni, Cheese & Crostini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pepperoni, Cheese & Crostini improves wound healing.
Vitamin A in Pepperoni, Cheese & Crostini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pepperoni, Cheese & Crostini may reduce the risk of macular degeneration.
Vitamin A in Pepperoni, Cheese & Crostini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pepperoni, Cheese & Crostini supports bone health.
Calcium in Pepperoni, Cheese & Crostini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni, Cheese & Crostini supports muscle function.
Calcium in Pepperoni, Cheese & Crostini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni, Cheese & Crostini supports heart health.
Calcium in Pepperoni, Cheese & Crostini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni, Cheese & Crostini supports nerve transmission.
Calcium in Pepperoni, Cheese & Crostini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni, Cheese & Crostini supports blood clotting.
Calcium in Pepperoni, Cheese & Crostini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni, Cheese & Crostini supports hormonal secretion.
Calcium in Pepperoni, Cheese & Crostini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni, Cheese & Crostini supports weight management.
Calcium in Pepperoni, Cheese & Crostini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni, Cheese & Crostini supports dental health.
Calcium in Pepperoni, Cheese & Crostini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni, Cheese & Crostini supports blood pressure regulation.
Calcium in Pepperoni, Cheese & Crostini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni, Cheese & Crostini supports fluid balance.
Maintains Fluid Balance in Pepperoni, Cheese & Crostini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni, Cheese & Crostini supports nerve function.
Supports Nerve Function in Pepperoni, Cheese & Crostini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni, Cheese & Crostini helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni, Cheese & Crostini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni, Cheese & Crostini supports muscle function.
Aids Muscle Function in Pepperoni, Cheese & Crostini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni, Cheese & Crostini aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni, Cheese & Crostini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni, Cheese & Crostini helps balance pH levels.
Balances pH Levels in Pepperoni, Cheese & Crostini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni, Cheese & Crostini supports bone health.
Supports Bone Health in Pepperoni, Cheese & Crostini helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 package Pepperoni, Cheese & Crostini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.