Crostini With Peppers & Cheese
Dinner, Vegetarian
15.79
% from protein36.84
% from carbs36.84
% from fatNutrition Facts
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Crostini With Peppers & Cheese Nutrients FAQs
Nutrients
- Vitamin C:Crostini With Peppers & Cheese has 10 mg of Vitamin C.
- Crostini With Peppers & Cheese has 600mg of Sodium, Na.
- Crostini With Peppers & Cheese has 300mg of Potassium, K.
- Crostini With Peppers & Cheese has 200mg of Iron.
What is the calorie content of Crostini With Peppers & Cheese?
A typical serving 3 pcs (150 grams) of Crostini With Peppers & Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Crostini With Peppers & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crostini With Peppers & Cheese have?
The amount of fat in Crostini With Peppers & Cheese depends on the ingredients and preparation method. On average, one serving 3 pcs (150 grams) of Crostini With Peppers & Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crostini With Peppers & Cheese have?
The protein content in Crostini With Peppers & Cheese depends on the ingredients exists in it. On average, 3 pcs (150 grams) of Crostini With Peppers & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crostini With Peppers & Cheese, Download Nutribit app for healthier you!
How much sugar does a Crostini With Peppers & Cheese have?
On average, 3 pcs (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crostini With Peppers & Cheese.
How Much carbohydrates (carbs) is in Crostini With Peppers & Cheese?
The amount of carbohydrates (carbs) in Crostini With Peppers & Cheese depends on its serving size and preparation. On average, 3 pcs (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crostini With Peppers & Cheese.
How Much Fiber is in Crostini With Peppers & Cheese?
Crostini With Peppers & Cheese contains approximately 5 grams of fiber in 3 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crostini With Peppers & Cheese for healthier you!
What vitamins and minerals are in a Crostini With Peppers & Cheese?
Vitamins in Crostini With Peppers & Cheese:
Crostini With Peppers & Cheese contains following minerals:
General
Does Crostini With Peppers & Cheese contain caffeine?
Crostini With Peppers & Cheese does not contain any caffeine.
Does Crostini With Peppers & Cheese contain alcohol?
Crostini With Peppers & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crostini With Peppers & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crostini With Peppers & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crostini With Peppers & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crostini With Peppers & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crostini With Peppers & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crostini With Peppers & Cheese for free?
Yes! Since Crostini With Peppers & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crostini With Peppers & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Crostini With Peppers & Cheese and adds it to your daily hydration log. Simply log Crostini With Peppers & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crostini With Peppers & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crostini With Peppers & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crostini With Peppers & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crostini With Peppers & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crostini With Peppers & Cheese
Fiber and Zinc in Crostini With Peppers & Cheese improves skin health.
Fiber in Crostini With Peppers & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Crostini With Peppers & Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Crostini With Peppers & Cheese supports building and repairing tissues.
Builds and repairs tissues in Crostini With Peppers & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crostini With Peppers & Cheese supports immune function.
Supports immune function in Crostini With Peppers & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crostini With Peppers & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crostini With Peppers & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crostini With Peppers & Cheese provides energy.
Provides energy in Crostini With Peppers & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crostini With Peppers & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Crostini With Peppers & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crostini With Peppers & Cheese helps in weight management.
Helps in weight management in Crostini With Peppers & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crostini With Peppers & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crostini With Peppers & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crostini With Peppers & Cheese supports bone health.
Supports bone health in Crostini With Peppers & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crostini With Peppers & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Crostini With Peppers & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Crostini With Peppers & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Crostini With Peppers & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crostini With Peppers & Cheese supports digestion.
Fiber in Crostini With Peppers & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crostini With Peppers & Cheese supports heart health.
Soluble fiber in Crostini With Peppers & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crostini With Peppers & Cheese aids in weight management.
Fiber-rich foods in Crostini With Peppers & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crostini With Peppers & Cheese regulates blood sugar.
Fiber in Crostini With Peppers & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crostini With Peppers & Cheese promotes gut health.
Fiber in Crostini With Peppers & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crostini With Peppers & Cheese lowers the risk of colon cancer.
A high-fiber diet from Crostini With Peppers & Cheese is linked to a reduced risk of colon cancer.
Fiber in Crostini With Peppers & Cheese helps lower blood pressure.
Adequate fiber in Crostini With Peppers & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crostini With Peppers & Cheese boosts immune function.
Fiber in Crostini With Peppers & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crostini With Peppers & Cheese reduces the risk of type 2 diabetes.
Fiber in Crostini With Peppers & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crostini With Peppers & Cheese supports fluid balance.
Maintains Fluid Balance in Crostini With Peppers & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crostini With Peppers & Cheese supports nerve function.
Supports Nerve Function in Crostini With Peppers & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crostini With Peppers & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Crostini With Peppers & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crostini With Peppers & Cheese supports muscle function.
Aids Muscle Function in Crostini With Peppers & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crostini With Peppers & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Crostini With Peppers & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crostini With Peppers & Cheese helps balance pH levels.
Balances pH Levels in Crostini With Peppers & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crostini With Peppers & Cheese supports bone health.
Supports Bone Health in Crostini With Peppers & Cheese helps retain calcium and prevent the loss of bone density over time.
Zinc in Crostini With Peppers & Cheese boosts immune system
Boosts Immune System in Crostini With Peppers & Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crostini With Peppers & Cheese promotes wound healing
Promotes Wound Healing in Crostini With Peppers & Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crostini With Peppers & Cheese supports growth and development
Supports Growth and Development in Crostini With Peppers & Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crostini With Peppers & Cheese enhances brain function
Enhances Brain Function in Crostini With Peppers & Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crostini With Peppers & Cheese regulates hormonal balance
Regulates Hormonal Balance in Crostini With Peppers & Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crostini With Peppers & Cheese supports healthy vision
Supports Healthy Vision in Crostini With Peppers & Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crostini With Peppers & Cheese improves digestive health
Improves Digestive Health in Crostini With Peppers & Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crostini With Peppers & Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crostini With Peppers & Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crostini With Peppers & Cheese reduces inflammation
Reduces Inflammation in Crostini With Peppers & Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 3 pcs Crostini With Peppers & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.