Grapes, Cheese & Crostini
Fresh On-The-Go
16.05
% from protein40.11
% from carbs40.11
% from fatNutrition Facts
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Grapes, Cheese & Crostini Nutrients FAQs
Nutrients
- Vitamin A:Grapes, Cheese & Crostini has 500 IU of Vitamin A.
- Grapes, Cheese & Crostini has 390mg of Calcium.
- Grapes, Cheese & Crostini has 520mg of Sodium, Na.
- Grapes, Cheese & Crostini has 0.72mg of Iron.
What is the calorie content of Grapes, Cheese & Crostini?
A typical serving 1 package (153 grams) of Grapes, Cheese & Crostini contains approximately 350 calories.
You can check the exact calorie content by logging Grapes, Cheese & Crostini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes, Cheese & Crostini have?
The amount of fat in Grapes, Cheese & Crostini depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Grapes, Cheese & Crostini contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes, Cheese & Crostini have?
The protein content in Grapes, Cheese & Crostini depends on the ingredients exists in it. On average, 1 package (153 grams) of Grapes, Cheese & Crostini contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes, Cheese & Crostini, Download Nutribit app for healthier you!
How much sugar does a Grapes, Cheese & Crostini have?
On average, 1 package (153 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes, Cheese & Crostini.
How Much carbohydrates (carbs) is in Grapes, Cheese & Crostini?
The amount of carbohydrates (carbs) in Grapes, Cheese & Crostini depends on its serving size and preparation. On average, 1 package (153 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes, Cheese & Crostini.
How Much Fiber is in Grapes, Cheese & Crostini?
Grapes, Cheese & Crostini contains approximately 2 grams of fiber in 1 package (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes, Cheese & Crostini for healthier you!
What vitamins and minerals are in a Grapes, Cheese & Crostini?
Vitamins in Grapes, Cheese & Crostini:
Grapes, Cheese & Crostini contains following minerals:
General
Does Grapes, Cheese & Crostini contain caffeine?
Grapes, Cheese & Crostini does not contain any caffeine.
Does Grapes, Cheese & Crostini contain alcohol?
Grapes, Cheese & Crostini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes, Cheese & Crostini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes, Cheese & Crostini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes, Cheese & Crostini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes, Cheese & Crostini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes, Cheese & Crostini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes, Cheese & Crostini for free?
Yes! Since Grapes, Cheese & Crostini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes, Cheese & Crostini with water tracking feature?
Nutribit automatically calculates the water content of Grapes, Cheese & Crostini and adds it to your daily hydration log. Simply log Grapes, Cheese & Crostini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes, Cheese & Crostini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes, Cheese & Crostini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes, Cheese & Crostini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes, Cheese & Crostini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes, Cheese & Crostini
Protein in Grapes, Cheese & Crostini supports building and repairing tissues.
Builds and repairs tissues in Grapes, Cheese & Crostini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grapes, Cheese & Crostini supports immune function.
Supports immune function in Grapes, Cheese & Crostini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grapes, Cheese & Crostini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grapes, Cheese & Crostini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grapes, Cheese & Crostini provides energy.
Provides energy in Grapes, Cheese & Crostini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grapes, Cheese & Crostini supports muscle growth and strength.
Supports muscle growth and strength in Grapes, Cheese & Crostini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grapes, Cheese & Crostini helps in weight management.
Helps in weight management in Grapes, Cheese & Crostini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grapes, Cheese & Crostini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grapes, Cheese & Crostini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grapes, Cheese & Crostini supports bone health.
Supports bone health in Grapes, Cheese & Crostini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grapes, Cheese & Crostini improves skin, hair, and nails.
Improves skin, hair, and nails in Grapes, Cheese & Crostini is essential for the health and growth of hair, skin, and nails.
Protein in Grapes, Cheese & Crostini regulates blood sugar levels.
Regulates blood sugar levels in Grapes, Cheese & Crostini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grapes, Cheese & Crostini supports bone health.
Calcium in Grapes, Cheese & Crostini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes, Cheese & Crostini supports muscle function.
Calcium in Grapes, Cheese & Crostini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes, Cheese & Crostini supports heart health.
Calcium in Grapes, Cheese & Crostini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes, Cheese & Crostini supports nerve transmission.
Calcium in Grapes, Cheese & Crostini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes, Cheese & Crostini supports blood clotting.
Calcium in Grapes, Cheese & Crostini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes, Cheese & Crostini supports hormonal secretion.
Calcium in Grapes, Cheese & Crostini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes, Cheese & Crostini supports weight management.
Calcium in Grapes, Cheese & Crostini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes, Cheese & Crostini supports dental health.
Calcium in Grapes, Cheese & Crostini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes, Cheese & Crostini supports blood pressure regulation.
Calcium in Grapes, Cheese & Crostini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grapes, Cheese & Crostini supports fluid balance.
Maintains Fluid Balance in Grapes, Cheese & Crostini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grapes, Cheese & Crostini supports nerve function.
Supports Nerve Function in Grapes, Cheese & Crostini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grapes, Cheese & Crostini helps regulate blood pressure.
Regulates Blood Pressure in Grapes, Cheese & Crostini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grapes, Cheese & Crostini supports muscle function.
Aids Muscle Function in Grapes, Cheese & Crostini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grapes, Cheese & Crostini aids nutrient absorption.
Improves Nutrient Absorption in Grapes, Cheese & Crostini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grapes, Cheese & Crostini helps balance pH levels.
Balances pH Levels in Grapes, Cheese & Crostini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grapes, Cheese & Crostini supports bone health.
Supports Bone Health in Grapes, Cheese & Crostini helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Grapes, Cheese & Crostini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.