Cracked Wheat & Oats Bread
Oroweat
16.88
% from protein64.14
% from carbs64.14
% from fatNutrition Facts
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Cracked Wheat & Oats Bread Nutrients FAQs
Nutrients
- Cracked Wheat & Oats Bread has 52mg of Calcium.
- Cracked Wheat & Oats Bread has 190mg of Sodium, Na.
- Cracked Wheat & Oats Bread has 1.08mg of Iron.
What is the calorie content of Cracked Wheat & Oats Bread?
A typical serving 1 slice (43 grams) of Cracked Wheat & Oats Bread contains approximately 120 calories.
You can check the exact calorie content by logging Cracked Wheat & Oats Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Wheat & Oats Bread have?
The amount of fat in Cracked Wheat & Oats Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Cracked Wheat & Oats Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Wheat & Oats Bread have?
The protein content in Cracked Wheat & Oats Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Cracked Wheat & Oats Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Wheat & Oats Bread, Download Nutribit app for healthier you!
How much sugar does a Cracked Wheat & Oats Bread have?
On average, 1 slice (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Wheat & Oats Bread.
How Much carbohydrates (carbs) is in Cracked Wheat & Oats Bread?
The amount of carbohydrates (carbs) in Cracked Wheat & Oats Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Wheat & Oats Bread.
How Much Fiber is in Cracked Wheat & Oats Bread?
Cracked Wheat & Oats Bread contains approximately 3 grams of fiber in 1 slice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Wheat & Oats Bread for healthier you!
What vitamins and minerals are in a Cracked Wheat & Oats Bread?
Cracked Wheat & Oats Bread contains following minerals:
General
Does Cracked Wheat & Oats Bread contain caffeine?
Cracked Wheat & Oats Bread does not contain any caffeine.
Does Cracked Wheat & Oats Bread contain alcohol?
Cracked Wheat & Oats Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Wheat & Oats Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat & Oats Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Wheat & Oats Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Wheat & Oats Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat & Oats Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Wheat & Oats Bread for free?
Yes! Since Cracked Wheat & Oats Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Wheat & Oats Bread with water tracking feature?
Nutribit automatically calculates the water content of Cracked Wheat & Oats Bread and adds it to your daily hydration log. Simply log Cracked Wheat & Oats Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracked Wheat & Oats Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat & Oats Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Wheat & Oats Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Wheat & Oats Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Wheat & Oats Bread
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Cracked Wheat & Oats Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.