Organic Whole Grain Loaf

Oroweat

17.69

% from protein

66.83

% from carbs

66.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.2 g
1%
Polyunsaturated 0.5 g
Monounsaturated 0.4 g
Sodium, Na 145 mg
6.3%
Potassium, K 87.5 mg
1.9%
Total Carbohydrates 17 g
6.2%
Fiber 2.5 g
8.9%
Sugars 1.5 g
3%
Protein 4.5 g
9%
Calcium 37.5 mg
Iron 0.9 mg

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Organic Whole Grain Loaf Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Grain Loaf?

A typical serving 2 slices (80 grams) of Organic Whole Grain Loaf contains approximately 200 calories.

You can check the exact calorie content by logging Organic Whole Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Grain Loaf have?

The amount of fat in Organic Whole Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Organic Whole Grain Loaf contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Grain Loaf have?

The protein content in Organic Whole Grain Loaf depends on the ingredients exists in it. On average, 2 slices (80 grams) of Organic Whole Grain Loaf contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Grain Loaf, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Grain Loaf have?

On average, 2 slices (80 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Loaf.

How Much carbohydrates (carbs) is in Organic Whole Grain Loaf?

The amount of carbohydrates (carbs) in Organic Whole Grain Loaf depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Grain Loaf.

How Much Fiber is in Organic Whole Grain Loaf?

Organic Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Loaf for healthier you!

What vitamins and minerals are in a Organic Whole Grain Loaf?

Organic Whole Grain Loaf contains following minerals:

  • Organic Whole Grain Loaf has 75mg of Calcium.
  • Organic Whole Grain Loaf has 290mg of Sodium, Na.
  • Organic Whole Grain Loaf has 175mg of Potassium, K.
  • Organic Whole Grain Loaf has 1.75mg of Iron.

General

Does Organic Whole Grain Loaf contain caffeine?

Organic Whole Grain Loaf does not contain any caffeine.

Does Organic Whole Grain Loaf contain alcohol?

Organic Whole Grain Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Grain Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Grain Loaf for free?

Yes! Since Organic Whole Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Grain Loaf with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Grain Loaf and adds it to your daily hydration log. Simply log Organic Whole Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Grain Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Grain Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Grain Loaf

Protein in Organic Whole Grain Loaf supports building and repairing tissues.

Builds and repairs tissues in Organic Whole Grain Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Whole Grain Loaf supports immune function.

Supports immune function in Organic Whole Grain Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Whole Grain Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Whole Grain Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Whole Grain Loaf provides energy.

Provides energy in Organic Whole Grain Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Whole Grain Loaf supports muscle growth and strength.

Supports muscle growth and strength in Organic Whole Grain Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Whole Grain Loaf helps in weight management.

Helps in weight management in Organic Whole Grain Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Whole Grain Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Whole Grain Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Whole Grain Loaf supports bone health.

Supports bone health in Organic Whole Grain Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Whole Grain Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Whole Grain Loaf is essential for the health and growth of hair, skin, and nails.

Protein in Organic Whole Grain Loaf regulates blood sugar levels.

Regulates blood sugar levels in Organic Whole Grain Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Whole Grain Loaf supports digestion.

Fiber in Organic Whole Grain Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Whole Grain Loaf supports heart health.

Soluble fiber in Organic Whole Grain Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Whole Grain Loaf aids in weight management.

Fiber-rich foods in Organic Whole Grain Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Whole Grain Loaf regulates blood sugar.

Fiber in Organic Whole Grain Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Whole Grain Loaf promotes gut health.

Fiber in Organic Whole Grain Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Whole Grain Loaf lowers the risk of colon cancer.

A high-fiber diet from Organic Whole Grain Loaf is linked to a reduced risk of colon cancer.

Fiber in Organic Whole Grain Loaf improves skin health.

Fiber in Organic Whole Grain Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Whole Grain Loaf helps lower blood pressure.

Adequate fiber in Organic Whole Grain Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Whole Grain Loaf boosts immune function.

Fiber in Organic Whole Grain Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Whole Grain Loaf reduces the risk of type 2 diabetes.

Fiber in Organic Whole Grain Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 slices Organic Whole Grain Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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