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Panera Bread
130
kcal Energy
77.8%
% from carbs
18.7%
% from protein
3.5%
% from fats
In 57 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
160
kcal
Serving Size: 31 slice
70
kcal
Serving Size: sandwich
280
kcal
Serving Size: 57 Slices
130
kcal
Serving Size: 57 slices
130
kcal
Serving Size: 60 slices
150
kcal
Serving Size: 45 slices
100
kcal
Serving Size: 45 slices
110
kcal
Serving Size: 43 slim
100
kcal
Serving Size: 56 ounces
140
kcal
Serving Size: 88 serving
224.99
kcal
Serving Size: 57 loaf
160
kcal
Serving Size: sandwich
220
kcal
Serving Size: lavash
150
kcal
Serving Size: 25 slice
70
kcal
Serving Size: 38 slice
100
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 45 slices
100
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 28 slice
70
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 28 slice
80
kcal
A typical serving 2 oz of White Whole Grain Loaf (57 grams) contains approximately 130 calories. You can check the exact calorie content by logging White Whole Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in White Whole Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of White Whole Grain Loaf contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in White Whole Grain Loaf depends on the ingredients exists in it. On average, 2 oz of White Whole Grain Loaf (about 57 grams) contains approximately 6 grams of protein.
The protein content in White Whole Grain Loaf depends on the ingredients exists in it. On average, 2 oz of White Whole Grain Loaf (about 57 grams) contains approximately 6 grams of protein.
On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 57 grams) contains about 25 grams of carbohydrates.
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Whole Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of White Whole Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Whole Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since White Whole Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of White Whole Grain Loaf and adds it to your daily hydration log. Simply log White Whole Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including White Whole Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, White Whole Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!