White Whole Grain Loaf
Panera Bread
18.68
% from protein77.82
% from carbs77.82
% from fatNutrition Facts
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White Whole Grain Loaf Nutrients FAQs
Nutrients
- White Whole Grain Loaf has 260mg of Sodium, Na.
What is the calorie content of White Whole Grain Loaf?
A typical serving 2 oz (57 grams) of White Whole Grain Loaf contains approximately 130 calories.
You can check the exact calorie content by logging White Whole Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Whole Grain Loaf have?
The amount of fat in White Whole Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of White Whole Grain Loaf contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Whole Grain Loaf have?
The protein content in White Whole Grain Loaf depends on the ingredients exists in it. On average, 2 oz (57 grams) of White Whole Grain Loaf contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Whole Grain Loaf, Download Nutribit app for healthier you!
How much sugar does a White Whole Grain Loaf have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Whole Grain Loaf.
How Much carbohydrates (carbs) is in White Whole Grain Loaf?
The amount of carbohydrates (carbs) in White Whole Grain Loaf depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Whole Grain Loaf.
How Much Fiber is in White Whole Grain Loaf?
White Whole Grain Loaf contains approximately 3 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Whole Grain Loaf for healthier you!
What vitamins and minerals are in a White Whole Grain Loaf?
White Whole Grain Loaf contains following minerals:
General
Does White Whole Grain Loaf contain caffeine?
White Whole Grain Loaf does not contain any caffeine.
Does White Whole Grain Loaf contain alcohol?
White Whole Grain Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Whole Grain Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Whole Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Whole Grain Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Whole Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Whole Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Whole Grain Loaf for free?
Yes! Since White Whole Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Whole Grain Loaf with water tracking feature?
Nutribit automatically calculates the water content of White Whole Grain Loaf and adds it to your daily hydration log. Simply log White Whole Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Whole Grain Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Whole Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Whole Grain Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Whole Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Whole Grain Loaf
How to burn 130 calories?
The amount of exercise required to burn off 2 oz White Whole Grain Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.